Egg custardsdry mix
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Nutrition Facts
Serving size1 portion, amount to make 1/2 cup (21 g)
Amount per serving
Calories
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0.43 g2%
Trans Fat —
Cholesterol 54 mg18%
Sodium 59 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars —
Protein 1.4 g
Vitamin D —
Calcium 48 mg4%
Iron 0.41 mg2%
Potassium 113 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 portion, amount to make 1/2 cup (21 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 86 kcal | 410 kcal | ||
| Protein | 1.4 g | 3% | 6.9 g | |
| Carbohydrate | 17 g | 6% | 83 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | — | — | — | |
| Total fat | 1.3 g | 2% | 6.4 g | |
| Saturated fat | 0.43 g | 2% | 2 g | |
| Monounsaturated fat | 0.5 g | 2.4 g | ||
| Polyunsaturated fat | 0.18 g | 0.85 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 54 mg | 18% | 258 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 13 mcg | 1% | 63 mcg | |
| Vitamin C | 0.08 mg | 0% | 0.4 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.03 mg | 3% | 0.15 mg | |
| Riboflavin (B2) | 0.09 mg | 7% | 0.41 mg | |
| Niacin (B3) | 0.07 mg | 0% | 0.32 mg | |
| Vitamin B6 | 0.05 mg | 3% | 0.22 mg | |
| Folate (DFE) | 6.3 mcg | 2% | 30 mcg | |
| Vitamin B12 | 0.25 mcg | 10% | 1.2 mcg | |
| Pantothenic acid (B5) | 0.47 mg | 9% | 2.2 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 48 mg | 4% | 228 mg | |
| Iron | 0.41 mg | 2% | 1.9 mg | |
| Magnesium | 9.5 mg | 2% | 45 mg | |
| Phosphorus | 70 mg | 6% | 332 mg | |
| Potassium | 113 mg | 2% | 540 mg | |
| Sodium | 59 mg | 3% | 281 mg | |
| Zinc | 0.22 mg | 2% | 1.1 mg | |
| Copper | 0.01 mg | 1% | 0.05 mg | |
| Manganese | 0 mg | 0% | 0.02 mg | |
| Selenium | 3.5 mcg | 6% | 17 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0.02 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0.02 g | ||
| Water | 0.36 g | 1.7 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.