Sweetenersyrup, agave
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size1 tsp (6.9 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.03 g0%
Saturated Fat 0 g0%
Trans Fat —
Cholesterol 0 mg0%
Sodium 0.28 mg0%
Total Carbohydrate 5.3 g2%
Dietary Fiber 0.01 g0%
Total Sugars 4.7 g
Protein 0.01 g
Vitamin D 0 mcg0%
Calcium 0.07 mg0%
Iron 0.01 mg0%
Potassium 0.28 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 tsp (6.9 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 21 kcal | 310 kcal | ||
| Protein | 0.01 g | 0% | 0.09 g | |
| Carbohydrate | 5.3 g | 2% | 76 g | |
| Fiber | 0.01 g | 0% | 0.2 g | |
| Total sugars | 4.7 g | 68 g | ||
| Total fat | 0.03 g | 0% | 0.45 g | |
| Saturated fat | 0 g | 0% | 0 g | |
| Monounsaturated fat | 0 g | 0 g | ||
| Polyunsaturated fat | 0 g | 0 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0.55 mcg | 0% | 8 mcg | |
| Vitamin C | 1.2 mg | 1% | 17 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.07 mg | 0% | 0.98 mg | |
| Vitamin K | 1.6 mcg | 1% | 23 mcg | |
| Thiamin (B1) | 0.01 mg | 1% | 0.12 mg | |
| Riboflavin (B2) | 0.01 mg | 1% | 0.17 mg | |
| Niacin (B3) | 0.05 mg | 0% | 0.69 mg | |
| Vitamin B6 | 0.02 mg | 1% | 0.23 mg | |
| Folate (DFE) | 2.1 mcg | 1% | 30 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 0.92 mg | 0% | 13 mg | |
| Minerals | ||||
| Calcium | 0.07 mg | 0% | 1 mg | |
| Iron | 0.01 mg | 0% | 0.09 mg | |
| Magnesium | 0.07 mg | 0% | 1 mg | |
| Phosphorus | 0.07 mg | 0% | 1 mg | |
| Potassium | 0.28 mg | 0% | 4 mg | |
| Sodium | 0.28 mg | 0% | 4 mg | |
| Zinc | 0 mg | 0% | 0.01 mg | |
| Copper | 0 mg | 0% | 0.01 mg | |
| Manganese | 0 mg | 0% | 0.01 mg | |
| Selenium | 0.12 mcg | 0% | 1.7 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 1.6 g | 23 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of sweetener
- Sweetenerssugar substitute, granulated, brown17 kcal per 1 tsp
- Sweetenersfor baking, contains sugar and sucralose58 kcal per 1 tbsp
- Sweetenerherbal extract powder from Stevia leaf0 kcal per 100 g
- Sweetenersfor baking, brown, contains sugar and sucralose50 kcal per 1 tbsp
- Sweetenerstabletop, fructose, liquid14 kcal per 1 serving
- Sweetenerstabletop, fructose, dry, powder18 kcal per 1 tsp
- Sweetenerstabletop, aspartame, EQUAL, packets18 kcal per 1 serving 1 packet
- Sweetenerstabletop, sucralose, SPLENDA packets17 kcal per 1 serving 1 packet
Nutritionally similar foods
- Jams and preserves 39 kcal per 1 packet (0.5 oz)
- Toppingsstrawberry107 kcal per 2 tbsp
- Sugarturbinado20 kcal per 1 tsp
- CandiesMARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies81 kcal per 1 serving fun size bagRich in Vitamin C
- Snacksfruit leather, pieces75 kcal per 1 packet (.75 oz)Rich in Vitamin C
- Jamspreserves, marmalades, sweetened with fruit juice40 kcal per 1 tablespoon
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.