Horchataas served in restaurant
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size1 cup (228 g)
Amount per serving
Calories
% Daily Value*
Total Fat 1.6 g2%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 32 mg1%
Total Carbohydrate 26 g10%
Dietary Fiber 0 g0%
Total Sugars 21 g
Protein 1.1 g
Vitamin D —
Calcium 41 mg3%
Iron 0.02 mg0%
Potassium 78 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (228 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 123 kcal | 54 kcal | ||
| Protein | 1.1 g | 2% | 0.48 g | |
| Carbohydrate | 26 g | 10% | 12 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 21 g | 9.4 g | ||
| Total fat | 1.6 g | 2% | 0.71 g | |
| Saturated fat | — | — | — | |
| Monounsaturated fat | — | — | — | |
| Polyunsaturated fat | — | — | — | |
| Trans fat | — | — | — | |
| Cholesterol | — | — | — | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.55 mg | 4% | 0.24 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0 mg | 0% | 0 mg | |
| Riboflavin (B2) | 0 mg | 0% | 0 mg | |
| Niacin (B3) | 0.11 mg | 1% | 0.05 mg | |
| Vitamin B6 | 0.04 mg | 2% | 0.02 mg | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | 0 mg | 0% | 0 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 41 mg | 3% | 18 mg | |
| Iron | 0.02 mg | 0% | 0.01 mg | |
| Magnesium | 6.8 mg | 2% | 3 mg | |
| Phosphorus | 34 mg | 3% | 15 mg | |
| Potassium | 78 mg | 2% | 34 mg | |
| Sodium | 32 mg | 1% | 14 mg | |
| Zinc | 0.14 mg | 1% | 0.06 mg | |
| Copper | 0 mg | 1% | 0 mg | |
| Manganese | 0.02 mg | 1% | 0.01 mg | |
| Selenium | 0.91 mcg | 2% | 0.4 mcg | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 199 g | 87 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Nutritionally similar foods
- Cranberry-grape juice drinkbottled56 kcal per 100 gRich in Vitamin C
- Malt beerhard lemonade68 kcal per 100 g
- Fruit punch-flavor drinkpowder, without added sodium, prepared with water37 kcal per 100 gRich in Vitamin C
- Teablack, ready-to-drink, lemon, sweetened122 kcal per 1 cupRich in Manganese
- Fruit juice drinkreduced sugar, with vitamin E added2 kcal per 1 ml
- Cranberry juice cocktailfrozen concentrate, prepared with water47 kcal per 100 gRich in Vitamin C
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.