Dairy drink mixchocolate, reduced calorie, with low-calorie sweeteners, powder

USDA SR Legacy

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Nutrition Facts

Serving size1 packet (.75 oz) (21 g)
Amount per serving
Calories
69
% Daily Value*
Total Fat 0.55 g1%
Saturated Fat 0.39 g2%
Trans Fat —
Cholesterol 5 mg2%
Sodium 138 mg6%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 6.9 g
Protein 5.3 g
Vitamin D 0.99 mcg5%
Calcium 297 mg23%
Iron 1.6 mg9%
Potassium 470 mg10%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inRiboflavin 31%Calcium 23%of Daily Value, per serving

All nutrients

Per 1 packet (.75 oz) (21 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories69 kcal329 kcal
Protein5.3 g11%25 g
Carbohydrate11 g4%51 g
Fiber2 g7%9.4 g
Total sugars6.9 g33 g
Total fat0.55 g1%2.6 g
Saturated fat0.39 g2%1.9 g
Monounsaturated fat0.1 g0.5 g
Polyunsaturated fat0.01 g0.06 g
Trans fat———
Cholesterol5 mg2%24 mg
Vitamins
Vitamin A (RAE)44 mcg5%209 mcg
Vitamin C1.2 mg1%5.6 mg
Vitamin D0.99 mcg5%4.7 mcg
Vitamin E0.01 mg0%0.04 mg
Vitamin K0.17 mcg0%0.8 mcg
Thiamin (B1)0.02 mg2%0.11 mg
Riboflavin (B2)0.41 mg31%1.9 mg
Niacin (B3)0.26 mg2%1.3 mg
Vitamin B60.02 mg1%0.11 mg
Folate (DFE)6.9 mcg2%33 mcg
Vitamin B120.43 mcg18%2 mcg
Pantothenic acid (B5)0.45 mg9%2.1 mg
Choline27 mg5%128 mg
Minerals
Calcium297 mg23%1,412 mg
Iron1.6 mg9%7.7 mg
Magnesium44 mg11%210 mg
Phosphorus188 mg15%893 mg
Potassium470 mg10%2,240 mg
Sodium138 mg6%659 mg
Zinc0.76 mg7%3.6 mg
Copper0.17 mg19%0.8 mg
Manganese0.15 mg7%0.73 mg
Selenium4.5 mcg8%22 mcg
Other
Omega-3 ALA0 g0%0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water2.7 g13 g
Alcohol0 g0 g
Caffeine5.3 mg25 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of dairy drink mix

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
173649 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.