OCEAN SPRAYLight Cranberry, Concord Grape
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 0.02 g0%
Saturated Fat 0.01 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 8 mg0%
Total Carbohydrate 5.8 g2%
Dietary Fiber 0.7 g3%
Total Sugars 5 g
Protein 0.36 g
Vitamin D 0 mcg0%
Calcium 4 mg0%
Iron 0.06 mg0%
Potassium 34 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 23 kcal | 23 kcal | ||
| Protein | 0.36 g | 1% | 0.36 g | |
| Carbohydrate | 5.8 g | 2% | 5.8 g | |
| Fiber | 0.7 g | 3% | 0.7 g | |
| Total sugars | 5 g | 5 g | ||
| Total fat | 0.02 g | 0% | 0.02 g | |
| Saturated fat | 0.01 g | 0% | 0.01 g | |
| Monounsaturated fat | 0.01 g | 0.01 g | ||
| Polyunsaturated fat | 0.01 g | 0.01 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 1 mcg | 0% | 1 mcg | |
| Vitamin C | 34 mg | 38% | 34 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0 mg | 0% | 0 mg | |
| Vitamin K | 0.1 mcg | 0% | 0.1 mcg | |
| Thiamin (B1) | 0 mg | 0% | 0 mg | |
| Riboflavin (B2) | 0 mg | 0% | 0 mg | |
| Niacin (B3) | 0.03 mg | 0% | 0.03 mg | |
| Vitamin B6 | 0 mg | 0% | 0 mg | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 0 mg | 0% | 0 mg | |
| Minerals | ||||
| Calcium | 4 mg | 0% | 4 mg | |
| Iron | 0.06 mg | 0% | 0.06 mg | |
| Magnesium | 1 mg | 0% | 1 mg | |
| Phosphorus | 1 mg | 0% | 1 mg | |
| Potassium | 34 mg | 1% | 34 mg | |
| Sodium | 8 mg | 0% | 8 mg | |
| Zinc | 0.02 mg | 0% | 0.02 mg | |
| Copper | 0.02 mg | 2% | 0.02 mg | |
| Manganese | — | — | — | |
| Selenium | 0 mcg | 0% | 0 mcg | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 93 g | 93 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of ocean spray
- OCEAN SPRAYLight Cranberry19 kcal per 100 g
- OCEAN SPRAYWhite Cranberry Peach45 kcal per 100 gRich in Vitamin C
- OCEAN SPRAYCran Cherry46 kcal per 100 gRich in Vitamin C
- OCEAN SPRAYCran Pomegranate47 kcal per 100 gRich in Vitamin C
- OCEAN SPRAYCran Grape54 kcal per 100 gRich in Vitamin C
- OCEAN SPRAYLight Cranberry and Raspberry Flavored Juice26 kcal per 100 gRich in Vitamin C
- OCEAN SPRAYRuby Red cranberry45 kcal per 100 gRich in Vitamin C
- OCEAN SPRAYDiet Cranberry Juice4 kcal per 100 gRich in Vitamin C
Nutritionally similar foods
- Cranberry-apple juice drinklow calorie, with vitamin C added19 kcal per 100 gRich in Vitamin C
- Cranberry juice cocktailbottled, low calorie, with calcium, saccharin and corn sweetener19 kcal per 100 gRich in Vitamin C
- WENDY'Stea, ready-to-drink, unsweetened1 kcal per 100 g
- Waterbottled, non-carbonated, NAYA0 kcal per 100 g
- DANNONwater, bottled, non-carbonated, with Fluoride0 kcal per 100 g
- The COCA-COLA companyDASANI, water, bottled, non-carbonated0 kcal per 100 g
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.