Lemonadepowder
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Nutrition Facts
Serving size1 serving (18 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.19 g0%
Saturated Fat 0.03 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.2 mg0%
Total Carbohydrate 18 g6%
Dietary Fiber 0.07 g0%
Total Sugars 17 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 3.6 mg0%
Iron 0.03 mg0%
Potassium 26 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 serving (18 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 68 kcal | 376 kcal | ||
| Protein | 0 g | 0% | 0 g | |
| Carbohydrate | 18 g | 6% | 98 g | |
| Fiber | 0.07 g | 0% | 0.4 g | |
| Total sugars | 17 g | 95 g | ||
| Total fat | 0.19 g | 0% | 1.1 g | |
| Saturated fat | 0.03 g | 0% | 0.15 g | |
| Monounsaturated fat | 0.02 g | 0.11 g | ||
| Polyunsaturated fat | 0.08 g | 0.46 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 7.2 mg | 8% | 40 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.03 mg | 0% | 0.14 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0 mg | 0% | 0.02 mg | |
| Riboflavin (B2) | 0 mg | 0% | 0 mg | |
| Niacin (B3) | 0.02 mg | 0% | 0.13 mg | |
| Vitamin B6 | 0 mg | 0% | 0.03 mg | |
| Folate (DFE) | 1.1 mcg | 0% | 6 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.01 mg | 0% | 0.06 mg | |
| Choline | 0.02 mg | 0% | 0.1 mg | |
| Minerals | ||||
| Calcium | 3.6 mg | 0% | 20 mg | |
| Iron | 0.03 mg | 0% | 0.19 mg | |
| Magnesium | 44 mg | 11% | 247 mg | |
| Phosphorus | 0.72 mg | 0% | 4 mg | |
| Potassium | 26 mg | 1% | 147 mg | |
| Sodium | 9.2 mg | 0% | 51 mg | |
| Zinc | 0.02 mg | 0% | 0.1 mg | |
| Copper | 0.01 mg | 1% | 0.05 mg | |
| Manganese | 0 mg | 0% | 0.02 mg | |
| Selenium | 0.11 mcg | 0% | 0.6 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 1% | 0.05 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.26 g | 1.4 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of lemonade
- Lemonadepowder, prepared with water14 kcal per 100 g
- Lemonadefrozen concentrate, white196 kcal per 100 gRich in Vitamin C
- Lemonadefrozen concentrate, white, prepared with water40 kcal per 100 g
- Lemonadefrozen concentrate, pink, prepared with water43 kcal per 100 g
- Lemonadefrozen concentrate, pink192 kcal per 100 gRich in Vitamin C
Nutritionally similar foods
- Lemonade-flavor drinkpowder68 kcal per 1 serving
- Whiskey sour mixpowder65 kcal per 1 packet
- Teainstant, lemon, sweetened, powder92 kcal per 1 serving (3 heaping tsp)Rich in Manganese
- Drink mixQUAKER OATS, GATORADE, orange flavor, powder89 kcal per 1 scoop powderRich in Riboflavin
- Strawberry-flavor beverage mixpowder86 kcal per 1 serving (2-3 heaping tsp)
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.