Teainstant, unsweetened, prepared with water
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4 mg0%
Total Carbohydrate 0.17 g0%
Dietary Fiber 0 g0%
Total Sugars 0.02 g
Protein 0.06 g
Vitamin D 0 mcg0%
Calcium 3 mg0%
Iron 0.01 mg0%
Potassium 18 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 1 kcal | 1 kcal | ||
| Protein | 0.06 g | 0% | 0.06 g | |
| Carbohydrate | 0.17 g | 0% | 0.17 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0.02 g | 0.02 g | ||
| Total fat | 0 g | 0% | 0 g | |
| Saturated fat | 0 g | 0% | 0 g | |
| Monounsaturated fat | 0 g | 0 g | ||
| Polyunsaturated fat | 0 g | 0 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0 mg | 0% | 0 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0 mg | 0% | 0 mg | |
| Riboflavin (B2) | 0 mg | 0% | 0 mg | |
| Niacin (B3) | 0.03 mg | 0% | 0.03 mg | |
| Vitamin B6 | 0 mg | 0% | 0 mg | |
| Folate (DFE) | 0 mcg | 0% | 0 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.01 mg | 0% | 0.01 mg | |
| Choline | 0.3 mg | 0% | 0.3 mg | |
| Minerals | ||||
| Calcium | 3 mg | 0% | 3 mg | |
| Iron | 0.01 mg | 0% | 0.01 mg | |
| Magnesium | 2 mg | 0% | 2 mg | |
| Phosphorus | 1 mg | 0% | 1 mg | |
| Potassium | 18 mg | 0% | 18 mg | |
| Sodium | 4 mg | 0% | 4 mg | |
| Zinc | 0.01 mg | 0% | 0.01 mg | |
| Copper | 0.01 mg | 1% | 0.01 mg | |
| Manganese | 0.39 mg | 17% | 0.39 mg | |
| Selenium | 0 mcg | 0% | 0 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 100 g | 100 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 11 mg | 11 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of tea
- Teainstant, lemon, sweetened, prepared with water35 kcal per 100 g
- Teainstant, lemon, unsweetened17 kcal per 1 tsp, roundedRich in Manganese
- Teainstant, unsweetened, powder16 kcal per 1 serving 1 tspRich in Manganese
- Teablack, brewed, prepared with tap water1 kcal per 100 g
- Teainstant, decaffeinated, unsweetened16 kcal per 1 serving 2 tspRich in Manganese
- Teablack, brewed, prepared with tap water, decaffeinated1 kcal per 100 g
- Teainstant, lemon, sweetened, powder92 kcal per 1 serving (3 heaping tsp)Rich in Manganese
- Teainstant, sweetened with sodium saccharin, lemon-flavored, powder17 kcal per 2 tspRich in Manganese
Nutritionally similar foods
- Coffeeinstant, regular, prepared with water2 kcal per 100 g
- Coffee substitutecereal grain beverage, prepared with water6 kcal per 100 g
- SNAPPLEtea, black and green, ready to drink, peach, diet2 kcal per 100 g
- WENDY'Stea, ready-to-drink, unsweetened1 kcal per 100 g
- Waterbottled, non-carbonated, NAYA0 kcal per 100 g
- Carbonatedlow calorie, other than cola or pepper, without caffeine0 kcal per 100 g
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.