Fruit punch juice drinkfrozen concentrate
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 0.7 g1%
Saturated Fat 0.09 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 43 g16%
Dietary Fiber 0.2 g1%
Total Sugars —
Protein 0.3 g
Vitamin D —
Calcium 20 mg2%
Iron 0.8 mg4%
Potassium 270 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 175 kcal | 175 kcal | ||
| Protein | 0.3 g | 1% | 0.3 g | |
| Carbohydrate | 43 g | 16% | 43 g | |
| Fiber | 0.2 g | 1% | 0.2 g | |
| Total sugars | — | — | — | |
| Total fat | 0.7 g | 1% | 0.7 g | |
| Saturated fat | 0.09 g | 0% | 0.09 g | |
| Monounsaturated fat | 0.09 g | 0.09 g | ||
| Polyunsaturated fat | 0.17 g | 0.17 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 1 mcg | 0% | 1 mcg | |
| Vitamin C | 20 mg | 22% | 20 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0 mg | 0% | 0 mg | |
| Riboflavin (B2) | 0.23 mg | 18% | 0.23 mg | |
| Niacin (B3) | 0.21 mg | 1% | 0.21 mg | |
| Vitamin B6 | 0.05 mg | 3% | 0.05 mg | |
| Folate (DFE) | 7 mcg | 2% | 7 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.1 mg | 2% | 0.1 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 20 mg | 2% | 20 mg | |
| Iron | 0.8 mg | 4% | 0.8 mg | |
| Magnesium | 11 mg | 3% | 11 mg | |
| Phosphorus | 12 mg | 1% | 12 mg | |
| Potassium | 270 mg | 6% | 270 mg | |
| Sodium | 10 mg | 0% | 10 mg | |
| Zinc | 0.7 mg | 6% | 0.7 mg | |
| Copper | 0.07 mg | 8% | 0.07 mg | |
| Manganese | 0.21 mg | 9% | 0.21 mg | |
| Selenium | 0 mcg | 0% | 0 mcg | |
| Other | ||||
| Omega-3 ALA | 0.05 g | 3% | 0.05 g | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 56 g | 56 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of fruit punch juice drink
Nutritionally similar foods
- Lemonadefrozen concentrate, pink192 kcal per 100 gRich in Vitamin C
- Cranberry juice cocktailfrozen concentrate201 kcal per 100 gRich in Vitamin C
- Citrus fruit juice drinkfrozen concentrate, prepared with water46 kcal per 100 gRich in Vitamin C
- V8 V-FUSION JuicesStrawberry Banana121 kcal per 1 serving 8 ozRich in Vitamin C
- Tequila sunrisecanned110 kcal per 100 gRich in Vitamin C
- Fruit juice drinkgreater than 3% fruit juice, high vitamin C and added thiamin54 kcal per 100 gRich in Vitamin C
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.