Snackspork skins, plain
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Nutrition Facts
Serving size0.5 oz (14.2 g)
Amount per serving
Calories
% Daily Value*
Total Fat 4.4 g6%
Saturated Fat 1.6 g8%
Trans Fat —
Cholesterol 13 mg4%
Sodium 258 mg11%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8.7 g
Vitamin D 0 mcg0%
Calcium 4.3 mg0%
Iron 0.12 mg1%
Potassium 18 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 0.5 oz (14.2 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 77 kcal | 544 kcal | ||
| Protein | 8.7 g | 17% | 61 g | |
| Carbohydrate | 0 g | 0% | 0 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 4.4 g | 6% | 31 g | |
| Saturated fat | 1.6 g | 8% | 11 g | |
| Monounsaturated fat | 2.1 g | 15 g | ||
| Polyunsaturated fat | 0.52 g | 3.6 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 13 mg | 4% | 95 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 1.7 mcg | 0% | 12 mcg | |
| Vitamin C | 0.07 mg | 0% | 0.5 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.08 mg | 1% | 0.53 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0.01 mg | 1% | 0.1 mg | |
| Riboflavin (B2) | 0.04 mg | 3% | 0.28 mg | |
| Niacin (B3) | 0.22 mg | 1% | 1.5 mg | |
| Vitamin B6 | 0 mg | 0% | 0.02 mg | |
| Folate (DFE) | 0 mcg | 0% | 0 mcg | |
| Vitamin B12 | 0.09 mcg | 4% | 0.64 mcg | |
| Pantothenic acid (B5) | 0.06 mg | 1% | 0.43 mg | |
| Choline | 23 mg | 4% | 165 mg | |
| Minerals | ||||
| Calcium | 4.3 mg | 0% | 30 mg | |
| Iron | 0.12 mg | 1% | 0.88 mg | |
| Magnesium | 1.6 mg | 0% | 11 mg | |
| Phosphorus | 12 mg | 1% | 85 mg | |
| Potassium | 18 mg | 0% | 127 mg | |
| Sodium | 258 mg | 11% | 1,818 mg | |
| Zinc | 0.08 mg | 1% | 0.56 mg | |
| Copper | 0.01 mg | 1% | 0.09 mg | |
| Manganese | 0.01 mg | 0% | 0.07 mg | |
| Selenium | 5.8 mcg | 11% | 41 mcg | |
| Other | ||||
| Omega-3 ALA | 0.04 g | 2% | 0.26 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.26 g | 1.8 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of snacks
- Snackspork skins, barbecue-flavor76 kcal per 0.5 ozRich in Protein
- Snackspretzels, hard, plain, salted109 kcal per 1 ozRich in Manganese
- Snacksrice cracker brown rice, plain35 kcal per 1 cakeRich in Manganese
- Snackspopcorn, cheese-flavor58 kcal per 1 cup
- Snackspotato chips, barbecue-flavor138 kcal per 1 ozRich in Vitamin C
- Snackspopcorn, caramel-coated, without peanuts122 kcal per 1 oz
- Snackspotato chips, sour-cream-and-onion-flavor151 kcal per 1 ozRich in Vitamin B12
- Snackspopcorn, caramel-coated, with peanuts113 kcal per 1 oz (approx 2/3 cup)
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.