Candieshard
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Nutrition Facts
Serving size1 piece (6 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.01 g0%
Saturated Fat 0 g0%
Trans Fat —
Cholesterol 0 mg0%
Sodium 2.3 mg0%
Total Carbohydrate 5.9 g2%
Dietary Fiber 0 g0%
Total Sugars 3.8 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0.18 mg0%
Iron 0.02 mg0%
Potassium 0.3 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 piece (6 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 24 kcal | 394 kcal | ||
| Protein | 0 g | 0% | 0 g | |
| Carbohydrate | 5.9 g | 2% | 98 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 3.8 g | 63 g | ||
| Total fat | 0.01 g | 0% | 0.2 g | |
| Saturated fat | 0 g | 0% | 0 g | |
| Monounsaturated fat | 0 g | 0 g | ||
| Polyunsaturated fat | 0 g | 0 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0 mg | 0% | 0 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0 mg | 0% | 0 mg | |
| Riboflavin (B2) | 0 mg | 0% | 0 mg | |
| Niacin (B3) | 0 mg | 0% | 0.01 mg | |
| Vitamin B6 | 0 mg | 0% | 0 mg | |
| Folate (DFE) | 0 mcg | 0% | 0 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0 mg | 0% | 0.01 mg | |
| Choline | 0 mg | 0% | 0 mg | |
| Minerals | ||||
| Calcium | 0.18 mg | 0% | 3 mg | |
| Iron | 0.02 mg | 0% | 0.3 mg | |
| Magnesium | 0.18 mg | 0% | 3 mg | |
| Phosphorus | 0.18 mg | 0% | 3 mg | |
| Potassium | 0.3 mg | 0% | 5 mg | |
| Sodium | 2.3 mg | 0% | 38 mg | |
| Zinc | 0 mg | 0% | 0.01 mg | |
| Copper | 0 mg | 0% | 0.03 mg | |
| Manganese | 0 mg | 0% | 0.01 mg | |
| Selenium | 0.04 mcg | 0% | 0.6 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.08 g | 1.3 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of candies
- Candiesjellybeans41 kcal per 10 small
- Candiesgumdrops, starch jelly pieces87 kcal per 10 gummy bears
- CandiesKIT KAT Wafer Bar238 kcal per 1 bar (1.625 oz)Rich in Copper
- CandiesNESTLE, GOOBERS Chocolate Covered Peanuts210 kcal per 1 serving 0.25 cupRich in Fiber
- CandiesKRACKEL Chocolate Bar214 kcal per 1 bar 1.45 oz
- Candiesfudge, vanilla with nuts123 kcal per 1 oz
- CandiesNESTLE, BABY RUTH Bar86 kcal per 1 serving fun size bar 0.65 oz
- Candiesfudge, vanilla, prepared-from-recipe109 kcal per 1 oz
Nutritionally similar foods
- Sugarsgranulated19 kcal per 1 teaspoon
- Sweetenersfor baking, contains sugar and sucralose58 kcal per 1 tbsp
- Puddingstapioca, dry mix, with no added salt85 kcal per 1 portion, amount to make 1/2 cup
- Chewing gum 29 kcal per 1 block
- Frostingsglaze, prepared-from-recipe341 kcal per 100 g
- Fruit syrup 286 kcal per 0.25 cup
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.