Walrusmeat and subcutaneous fat raw (Alaska Native)

USDA SR Legacy

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Nutrition Facts

Serving size100 g
Amount per serving
Calories
282
% Daily Value*
Total Fat 24 g31%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium —
Total Carbohydrate 0 g0%
Dietary Fiber —
Total Sugars —
Protein 16 g
Vitamin D —
Calcium —
Iron 9.4 mg52%
Potassium —
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inIron 52%Protein 33%Riboflavin 25%of Daily Value, per serving

All nutrients

Per 100 g.

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories282 kcal282 kcal
Protein16 g33%16 g
Carbohydrate0 g0%0 g
Fiber———
Total sugars———
Total fat24 g31%24 g
Saturated fat———
Monounsaturated fat———
Polyunsaturated fat———
Trans fat———
Cholesterol———
Vitamins
Vitamin A (RAE)———
Vitamin C———
Vitamin D———
Vitamin E———
Vitamin K———
Thiamin (B1)0.08 mg7%0.08 mg
Riboflavin (B2)0.32 mg25%0.32 mg
Niacin (B3)———
Vitamin B6———
Folate (DFE)———
Vitamin B12———
Pantothenic acid (B5)———
Choline———
Minerals
Calcium———
Iron9.4 mg52%9.4 mg
Magnesium———
Phosphorus125 mg10%125 mg
Potassium———
Sodium———
Zinc———
Copper———
Manganese———
Selenium———
Other
Omega-3 ALA———
Omega-3 EPA———
Omega-3 DHA———
Water59 g59 g
Alcohol———
Caffeine———

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of walrus

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
168030 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.