KFCbiscuit
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Nutrition Facts
Serving size1 biscuit (49 g)
Amount per serving
Calories
% Daily Value*
Total Fat 8.4 g11%
Saturated Fat 5.8 g29%
Trans Fat 0.13 g
Cholesterol 0.49 mg0%
Sodium 524 mg23%
Total Carbohydrate 21 g8%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 3.7 g
Vitamin D —
Calcium 27 mg2%
Iron 1.4 mg8%
Potassium 56 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 biscuit (49 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 175 kcal | 358 kcal | ||
| Protein | 3.7 g | 7% | 7.5 g | |
| Carbohydrate | 21 g | 8% | 44 g | |
| Fiber | 0.98 g | 3% | 2 g | |
| Total sugars | 2 g | 4 g | ||
| Total fat | 8.4 g | 11% | 17 g | |
| Saturated fat | 5.8 g | 29% | 12 g | |
| Monounsaturated fat | 0.61 g | 1.2 g | ||
| Polyunsaturated fat | 0.66 g | 1.4 g | ||
| Trans fat | 0.13 g | 0.26 g | ||
| Cholesterol | 0.49 mg | 0% | 1 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.13 mg | 1% | 0.26 mg | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.21 mg | 18% | 0.43 mg | |
| Riboflavin (B2) | 0.15 mg | 12% | 0.31 mg | |
| Niacin (B3) | 1.9 mg | 12% | 3.9 mg | |
| Vitamin B6 | 0.03 mg | 2% | 0.06 mg | |
| Folate (DFE) | 40 mcg | 10% | 81 mcg | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | 0.2 mg | 4% | 0.4 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 27 mg | 2% | 55 mg | |
| Iron | 1.4 mg | 8% | 2.9 mg | |
| Magnesium | 7.8 mg | 2% | 16 mg | |
| Phosphorus | 264 mg | 21% | 538 mg | |
| Potassium | 56 mg | 1% | 115 mg | |
| Sodium | 524 mg | 23% | 1,070 mg | |
| Zinc | 0.25 mg | 2% | 0.5 mg | |
| Copper | 0.04 mg | 5% | 0.09 mg | |
| Manganese | 0.21 mg | 9% | 0.42 mg | |
| Selenium | 7.4 mcg | 14% | 15 mcg | |
| Other | ||||
| Omega-3 ALA | 0.06 g | 4% | 0.12 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 14 g | 28 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of kfc
- KFCColeslaw275 kcal per 1 cupRich in Vitamin K
- KFCCrispy Chicken Strips129 kcal per 1 stripRich in Niacin
- KFCPopcorn Chicken22 kcal per 1 piece
- KFCFried Chicken, ORIGINAL RECIPE, Skin and Breading108 kcal per 1 oz
- KFCFried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed171 kcal per 1 breast bone and skin removedRich in Selenium
- KFCFried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed70 kcal per 1 drumstick, bone and skin removedRich in Selenium
- KFCFried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed105 kcal per 1 thigh bone and skin removedRich in Selenium
- KFCFried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed50 kcal per 1 wing bone and skin removedRich in Selenium
Nutritionally similar foods
- Fast foodbiscuit204 kcal per 1 biscuitRich in Phosphorus
- McDONALD'SSausage Biscuit440 kcal per 1 item 4.1 ozRich in Thiamin
- BURGER KINGCROISSAN'WICH with Sausage and Cheese493 kcal per 1 itemRich in Selenium
- PIZZA HUT 14" Pepperoni PizzaTHIN 'N CRISPY Crust266 kcal per 1 sliceRich in Selenium
- POPEYESbiscuit241 kcal per 1 biscuitRich in Thiamin
- PIZZA HUT 14" Sausage PizzaTHIN 'N CRISPY Crust297 kcal per 1 sliceRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.