KFCColeslaw
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Nutrition Facts
Serving size1 cup (191 g)
Amount per serving
Calories
% Daily Value*
Total Fat 17 g21%
Saturated Fat 2.5 g12%
Trans Fat 0.06 g
Cholesterol 3.8 mg1%
Sodium 361 mg16%
Total Carbohydrate 30 g11%
Dietary Fiber 3.8 g14%
Total Sugars 26 g
Protein 1.7 g
Vitamin D —
Calcium 53 mg4%
Iron 0.4 mg2%
Potassium 267 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (191 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 275 kcal | 144 kcal | ||
| Protein | 1.7 g | 3% | 0.91 g | |
| Carbohydrate | 30 g | 11% | 16 g | |
| Fiber | 3.8 g | 14% | 2 g | |
| Total sugars | 26 g | 14 g | ||
| Total fat | 17 g | 21% | 8.6 g | |
| Saturated fat | 2.5 g | 12% | 1.3 g | |
| Monounsaturated fat | 3.7 g | 2 g | ||
| Polyunsaturated fat | 9.3 g | 4.9 g | ||
| Trans fat | 0.06 g | 0.03 g | ||
| Cholesterol | 3.8 mg | 1% | 2 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 1.9 mcg | 0% | 1 mcg | |
| Vitamin C | 28 mg | 31% | 15 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | 1 mg | 7% | 0.54 mg | |
| Vitamin K | 135 mcg | 113% | 71 mcg | |
| Thiamin (B1) | 0.07 mg | 6% | 0.04 mg | |
| Riboflavin (B2) | 0.03 mg | 2% | 0.02 mg | |
| Niacin (B3) | 0.39 mg | 2% | 0.21 mg | |
| Vitamin B6 | 0.23 mg | 14% | 0.12 mg | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | 0.06 mcg | 2% | 0.03 mcg | |
| Pantothenic acid (B5) | 0.46 mg | 9% | 0.24 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 53 mg | 4% | 28 mg | |
| Iron | 0.4 mg | 2% | 0.21 mg | |
| Magnesium | 17 mg | 4% | 9 mg | |
| Phosphorus | 38 mg | 3% | 20 mg | |
| Potassium | 267 mg | 6% | 140 mg | |
| Sodium | 361 mg | 16% | 189 mg | |
| Zinc | 0.29 mg | 3% | 0.15 mg | |
| Copper | 0.03 mg | 3% | 0.02 mg | |
| Manganese | 0.23 mg | 10% | 0.12 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | 1.1 g | 68% | 0.57 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 141 g | 74 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of kfc
- KFCbiscuit175 kcal per 1 biscuitRich in Phosphorus
- KFCCrispy Chicken Strips129 kcal per 1 stripRich in Niacin
- KFCPopcorn Chicken22 kcal per 1 piece
- KFCFried Chicken, ORIGINAL RECIPE, Skin and Breading108 kcal per 1 oz
- KFCFried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed171 kcal per 1 breast bone and skin removedRich in Selenium
- KFCFried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed70 kcal per 1 drumstick, bone and skin removedRich in Selenium
- KFCFried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed105 kcal per 1 thigh bone and skin removedRich in Selenium
- KFCFried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed50 kcal per 1 wing bone and skin removedRich in Selenium
Nutritionally similar foods
- Fast foodscoleslaw292 kcal per 1 cupRich in Vitamin K
- POPEYESColeslaw306 kcal per 1 cupRich in Vitamin C
- McDONALD'SFruit 'n Yogurt Parfait156 kcal per 1 item 5.2 ozRich in Vitamin C
- McDONALD'S Bacon Ranch Salad with Crispy Chicken 122 kcal per 100 gRich in Niacin
- BURGER KINGVanilla Shake168 kcal per 100 gRich in Copper
- CHICK-FIL-Ahash browns17 kcal per 1 piece
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.