Coriander seed
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Nutrition Facts
Serving size1 tsp (5 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.89 g1%
Saturated Fat 0.05 g0%
Trans Fat —
Cholesterol 0 mg0%
Sodium 1.8 mg0%
Total Carbohydrate 2.7 g1%
Dietary Fiber 2.1 g7%
Total Sugars —
Protein 0.62 g
Vitamin D 0 mcg0%
Calcium 35 mg3%
Iron 0.82 mg5%
Potassium 63 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 tsp (5 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 15 kcal | 298 kcal | ||
| Protein | 0.62 g | 1% | 12 g | |
| Carbohydrate | 2.7 g | 1% | 55 g | |
| Fiber | 2.1 g | 7% | 42 g | |
| Total sugars | — | — | — | |
| Total fat | 0.89 g | 1% | 18 g | |
| Saturated fat | 0.05 g | 0% | 0.99 g | |
| Monounsaturated fat | 0.68 g | 14 g | ||
| Polyunsaturated fat | 0.09 g | 1.8 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 1.1 mg | 1% | 21 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.01 mg | 1% | 0.24 mg | |
| Riboflavin (B2) | 0.01 mg | 1% | 0.29 mg | |
| Niacin (B3) | 0.11 mg | 1% | 2.1 mg | |
| Vitamin B6 | — | — | — | |
| Folate (DFE) | 0 mcg | 0% | 0 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 35 mg | 3% | 709 mg | |
| Iron | 0.82 mg | 5% | 16 mg | |
| Magnesium | 17 mg | 4% | 330 mg | |
| Phosphorus | 20 mg | 2% | 409 mg | |
| Potassium | 63 mg | 1% | 1,267 mg | |
| Sodium | 1.8 mg | 0% | 35 mg | |
| Zinc | 0.24 mg | 2% | 4.7 mg | |
| Copper | 0.05 mg | 5% | 0.98 mg | |
| Manganese | 0.1 mg | 4% | 1.9 mg | |
| Selenium | 1.3 mcg | 2% | 26 mcg | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 0.44 g | 8.9 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.