Spices and Herbs
63 foods, USDA's newest measurements first. Page 1 of 2.
- Salt, table, iodized
0 g Protein
0 kcalper 1 teaspoon - Mustard, prepared, yellow
0.26 g Protein0.2 g Total fat0.32 g Carbohydrate
4 kcalper 1 teaspoon - Basil, fresh
0.17 g Protein22 mcg Vitamin K0.03 g Total fat
1 kcalper 2 tbsp, chopped - Thyme, fresh
0.28 g Protein0.08 g Total fat1.2 g Carbohydrate
5 kcalper 0.5 tsp - Capers, canned
0.2 g Protein0.07 g Total fat0.42 g Carbohydrate
2 kcalper 1 tbsp, drained - Vinegar, cider
0 g Protein0.14 g Carbohydrate
3 kcalper 1 tbsp - Rosemary, fresh
0.17 g Protein0.29 g Total fat1 g Carbohydrate
7 kcalper 1 tsp - Paprika
0.71 g Protein123 mcg Vitamin A (RAE)0.64 g Total fat
14 kcalper 1 tsp - Saffron
0.57 g Protein1.4 mg Manganese0.29 g Total fat
16 kcalper 1 tsp - Vanilla extract
0.01 g Protein0.01 g Total fat1.6 g Carbohydrate
37 kcalper 1 tbsp - Dill weed, fresh
0.17 g Protein0.06 g Total fat0.35 g Carbohydrate
2 kcalper 5 sprigs - Spearmint, dried
1 g Protein0.57 mg Manganese4.4 mg Iron
14 kcalper 1 tsp - Spearmint, fresh
0.16 g Protein0.04 g Total fat0.42 g Carbohydrate
2 kcalper 2 leaves - Bay leaf
0.38 g Protein0.41 mg Manganese2.2 mg Iron
16 kcalper 1 tsp, crumbled - Cardamom
0.54 g Protein1.4 mg Manganese0.34 g Total fat
16 kcalper 1 tsp, ground - Peppermint, fresh
0.19 g Protein0.05 g Total fat0.74 g Carbohydrate
4 kcalper 2 leaves - Dill seed
0.8 g Protein0.73 g Total fat2.8 g Carbohydrate
15 kcalper 1 tsp - Vinegar, balsamic
0.08 g Protein2.7 g Carbohydrate
14 kcalper 1 tbsp - Vinegar, red wine
0.01 g Protein0.04 g Carbohydrate
3 kcalper 1 tbsp - Anise seed
0.88 g Protein1.8 mg Iron0.8 g Total fat
17 kcalper 1 tsp, whole - Cumin seed
0.89 g Protein3.3 mg Iron1.1 g Total fat
19 kcalper 1 tsp, whole - Poppy seed
0.9 g Protein0.34 mg Manganese2.1 g Total fat
26 kcalper 1 tsp - Vinegar, distilled
0 g Protein0.01 g Carbohydrate
3 kcalper 1 tbsp - Celery seed
0.9 g Protein0.38 mg Manganese2.2 mg Iron
20 kcalper 1 tsp - Fennel seed
0.79 g Protein0.33 mg Manganese0.74 g Total fat
17 kcalper 1 tsp, whole - Basil, dried
1.1 g Protein86 mcg Vitamin K4.5 mg Iron
12 kcalper 1 tsp, ground - Caraway seed
0.99 g Protein0.73 g Total fat2.5 g Carbohydrate
17 kcalper 1 tsp - Chili powder
0.67 g Protein1.9 mg Vitamin E0.71 g Total fat
14 kcalper 1 tsp - Curry powder
0.71 g Protein0.42 mg Manganese0.7 g Total fat
16 kcalper 1 tsp - Mace, ground
0.34 g Protein0.12 mg Copper1.6 g Total fat
24 kcalper 1 tsp - Onion powder
0.52 g Protein0.05 g Total fat4 g Carbohydrate
17 kcalper 1 tsp - Sage, ground
0.53 g Protein86 mcg Vitamin K0.64 g Total fat
16 kcalper 1 tsp - Thyme, dried
0.46 g Protein86 mcg Vitamin K6.2 mg Iron
14 kcalper 1 tsp, ground - Horseradish, prepared
0.06 g Protein0.03 g Total fat0.56 g Carbohydrate
2 kcalper 1 tsp - Garlic powder
0.83 g Protein0.04 g Total fat3.6 g Carbohydrate
17 kcalper 1 tsp - Pepper, black
0.52 g Protein0.64 mg Manganese0.16 g Total fat
13 kcalper 1 tsp, ground - Pepper, white
0.52 g Protein0.11 g Total fat3.4 g Carbohydrate
15 kcalper 1 tsp, ground - Chervil, dried
1.2 g Protein0.2 g Total fat2.5 g Carbohydrate
12 kcalper 1 tsp - Cloves, ground
0.3 g Protein3 mg Manganese0.65 g Total fat
14 kcalper 1 tsp - Coriander seed
0.62 g Protein0.89 g Total fat2.7 g Carbohydrate
15 kcalper 1 tsp