Spices and Herbs
63 foods, USDA's newest measurements first. Page 2 of 2.
- Fenugreek seed
1.2 g Protein0.32 g Total fat2.9 g Carbohydrate
16 kcalper 1 tsp - Ginger, ground
0.45 g Protein1.7 mg Manganese0.21 g Total fat
17 kcalper 1 tsp - Nutmeg, ground
0.29 g Protein1.8 g Total fat2.5 g Carbohydrate
26 kcalper 1 tsp - Oregano, dried
0.45 g Protein31 mcg Vitamin K0.25 mg Manganese
13 kcalper 1 tsp, leaves - Parsley, dried
1.3 g Protein68 mcg Vitamin K0.49 mg Manganese
15 kcalper 1 tsp - Savory, ground
0.34 g Protein0.31 mg Manganese1.9 mg Iron
14 kcalper 1 tsp - Marjoram, dried
0.63 g Protein31 mcg Vitamin K4.1 mg Iron
14 kcalper 1 tsp - Rosemary, dried
0.24 g Protein0.76 g Total fat3.2 g Carbohydrate
17 kcalper 1 tsp - Tarragon, dried
1.1 g Protein0.4 mg Manganese0.36 g Total fat
15 kcalper 1 tsp, ground - Allspice, ground
0.3 g Protein0.43 g Total fat3.6 g Carbohydrate
13 kcalper 1 tsp - Cinnamon, ground
0.2 g Protein0.87 mg Manganese0.06 g Total fat
12 kcalper 1 tsp - Dill weed, dried
1 g Protein2.4 mg Iron0.22 g Total fat
13 kcalper 1 tsp - Turmeric, ground
0.48 g Protein0.99 mg Manganese2.8 mg Iron
16 kcalper 1 tsp - Poultry seasoning
0.48 g Protein40 mcg Vitamin K0.34 mg Manganese
15 kcalper 1 tsp - Pumpkin pie spice
0.29 g Protein0.79 mg Manganese0.63 g Total fat
17 kcalper 1 tsp - Mustard seed, ground
1.3 g Protein10 mcg Selenium1.8 g Total fat
25 kcalper 1 tsp - Coriander leaf, dried
1.1 g Protein68 mcg Vitamin K28 mg Vitamin C
14 kcalper 1 tsp - Pepper, red or cayenne
0.6 g Protein104 mcg Vitamin A (RAE)0.86 g Total fat
16 kcalper 1 tsp - Seasoning mix, dry, taco, original
0.26 g Protein3.3 g Carbohydrate0.76 g Fiber
18 kcalper 2 tsp - Seasoning mix, dry, chili, original
0.97 g Protein0.66 g Total fat5.1 g Carbohydrate
30 kcalper 1.33 tbsp - Vanilla extract, imitation, alcohol
0 g Protein0.12 g Carbohydrate
12 kcalper 1 tsp - Vanilla extract, imitation, no alcohol
0 g Protein0.72 g Carbohydrate
3 kcalper 1 tsp - Seasoning mix, dry, sazon, coriander & annatto
0 g Protein
0 kcalper 0.25 tsp