Parsleydried
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Nutrition Facts
Serving size1 tsp (5 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.27 g0%
Saturated Fat 0.07 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 23 mg1%
Total Carbohydrate 2.5 g1%
Dietary Fiber 1.3 g5%
Total Sugars 0.36 g
Protein 1.3 g
Vitamin D 0 mcg0%
Calcium 57 mg4%
Iron 1.1 mg6%
Potassium 134 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 tsp (5 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 15 kcal | 292 kcal | ||
| Protein | 1.3 g | 3% | 27 g | |
| Carbohydrate | 2.5 g | 1% | 51 g | |
| Fiber | 1.3 g | 5% | 27 g | |
| Total sugars | 0.36 g | 7.3 g | ||
| Total fat | 0.27 g | 0% | 5.5 g | |
| Saturated fat | 0.07 g | 0% | 1.4 g | |
| Monounsaturated fat | 0.04 g | 0.76 g | ||
| Polyunsaturated fat | 0.16 g | 3.1 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 4.9 mcg | 1% | 97 mcg | |
| Vitamin C | 6.3 mg | 7% | 125 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.45 mg | 3% | 9 mg | |
| Vitamin K | 68 mcg | 57% | 1,360 mcg | |
| Thiamin (B1) | 0.01 mg | 1% | 0.2 mg | |
| Riboflavin (B2) | 0.12 mg | 9% | 2.4 mg | |
| Niacin (B3) | 0.5 mg | 3% | 9.9 mg | |
| Vitamin B6 | 0.05 mg | 3% | 0.9 mg | |
| Folate (DFE) | 9 mcg | 2% | 180 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.05 mg | 1% | 1.1 mg | |
| Choline | 4.9 mg | 1% | 97 mg | |
| Minerals | ||||
| Calcium | 57 mg | 4% | 1,140 mg | |
| Iron | 1.1 mg | 6% | 22 mg | |
| Magnesium | 20 mg | 5% | 400 mg | |
| Phosphorus | 22 mg | 2% | 436 mg | |
| Potassium | 134 mg | 3% | 2,683 mg | |
| Sodium | 23 mg | 1% | 452 mg | |
| Zinc | 0.27 mg | 2% | 5.4 mg | |
| Copper | 0.04 mg | 4% | 0.78 mg | |
| Manganese | 0.49 mg | 21% | 9.8 mg | |
| Selenium | 0.71 mcg | 1% | 14 mcg | |
| Other | ||||
| Omega-3 ALA | 0.09 g | 6% | 1.9 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.29 g | 5.9 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.