Basildried
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Nutrition Facts
Serving size1 tsp, ground (5 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0.11 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 3.8 mg0%
Total Carbohydrate 2.4 g1%
Dietary Fiber 1.9 g7%
Total Sugars 0.09 g
Protein 1.1 g
Vitamin D 0 mcg0%
Calcium 112 mg9%
Iron 4.5 mg25%
Potassium 132 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 tsp, ground (5 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 12 kcal | 233 kcal | ||
| Protein | 1.1 g | 2% | 23 g | |
| Carbohydrate | 2.4 g | 1% | 48 g | |
| Fiber | 1.9 g | 7% | 38 g | |
| Total sugars | 0.09 g | 1.7 g | ||
| Total fat | 0.2 g | 0% | 4.1 g | |
| Saturated fat | 0.11 g | 1% | 2.2 g | |
| Monounsaturated fat | 0.06 g | 1.2 g | ||
| Polyunsaturated fat | 0.02 g | 0.5 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 1.9 mcg | 0% | 37 mcg | |
| Vitamin C | 0.04 mg | 0% | 0.8 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.54 mg | 4% | 11 mg | |
| Vitamin K | 86 mcg | 71% | 1,715 mcg | |
| Thiamin (B1) | 0 mg | 0% | 0.08 mg | |
| Riboflavin (B2) | 0.06 mg | 5% | 1.2 mg | |
| Niacin (B3) | 0.25 mg | 2% | 4.9 mg | |
| Vitamin B6 | 0.07 mg | 4% | 1.3 mg | |
| Folate (DFE) | 16 mcg | 4% | 310 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.04 mg | 1% | 0.84 mg | |
| Choline | 2.7 mg | 0% | 55 mg | |
| Minerals | ||||
| Calcium | 112 mg | 9% | 2,240 mg | |
| Iron | 4.5 mg | 25% | 90 mg | |
| Magnesium | 36 mg | 8% | 711 mg | |
| Phosphorus | 14 mg | 1% | 274 mg | |
| Potassium | 132 mg | 3% | 2,630 mg | |
| Sodium | 3.8 mg | 0% | 76 mg | |
| Zinc | 0.36 mg | 3% | 7.1 mg | |
| Copper | 0.11 mg | 12% | 2.1 mg | |
| Manganese | 0.49 mg | 21% | 9.8 mg | |
| Selenium | 0.15 mcg | 0% | 3 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 1% | 0.3 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.52 g | 10 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.