Fish broth
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Nutrition Facts
Serving size1 cup (244 g)
Amount per serving
Calories
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.32 g2%
Trans Fat —
Cholesterol 0 mg0%
Sodium 488 mg21%
Total Carbohydrate 0.98 g0%
Dietary Fiber 0 g0%
Total Sugars 0.22 g
Protein 4.9 g
Vitamin D 0 mcg0%
Calcium 73 mg6%
Iron 0.51 mg3%
Potassium 210 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (244 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 39 kcal | 16 kcal | ||
| Protein | 4.9 g | 10% | 2 g | |
| Carbohydrate | 0.98 g | 0% | 0.4 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0.22 g | 0.09 g | ||
| Total fat | 1.5 g | 2% | 0.6 g | |
| Saturated fat | 0.32 g | 2% | 0.13 g | |
| Monounsaturated fat | 0.26 g | 0.11 g | ||
| Polyunsaturated fat | 0.6 g | 0.25 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 2.4 mcg | 0% | 1 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.37 mg | 2% | 0.15 mg | |
| Vitamin K | 0.49 mcg | 0% | 0.2 mcg | |
| Thiamin (B1) | 0 mg | 0% | 0 mg | |
| Riboflavin (B2) | 0.07 mg | 6% | 0.03 mg | |
| Niacin (B3) | 3.3 mg | 21% | 1.4 mg | |
| Vitamin B6 | 0.02 mg | 1% | 0.01 mg | |
| Folate (DFE) | 9.8 mcg | 2% | 4 mcg | |
| Vitamin B12 | 0.24 mcg | 10% | 0.1 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 22 mg | 4% | 9.2 mg | |
| Minerals | ||||
| Calcium | 73 mg | 6% | 30 mg | |
| Iron | 0.51 mg | 3% | 0.21 mg | |
| Magnesium | 2.4 mg | 1% | 1 mg | |
| Phosphorus | 73 mg | 6% | 30 mg | |
| Potassium | 210 mg | 4% | 86 mg | |
| Sodium | 488 mg | 21% | 200 mg | |
| Zinc | 0.24 mg | 2% | 0.1 mg | |
| Copper | 0.12 mg | 14% | 0.05 mg | |
| Manganese | — | — | — | |
| Selenium | 1.7 mcg | 3% | 0.7 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 1% | 0.01 g | |
| Omega-3 EPA | 0.23 g | 0.1 g | ||
| Omega-3 DHA | 0.25 g | 0.1 g | ||
| Water | 234 g | 96 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.