Soups, Sauces, and Gravies
254 foods, USDA's newest measurements first. Page 1 of 7.
- Sauce, salsa, ready-to-serve
0.51 g Protein0.07 g Total fat2.4 g Carbohydrate
10 kcalper 2 tablespoon - Sauce, pasta, spaghetti/marinara, ready-to-serve
1.9 g Protein5.3 mg Niacin (B3)3.2 mg Vitamin E
61 kcalper 1 serving, 1/2 cup - Wasabi
0.14 g Protein0.71 g Total fat3 g Carbohydrate
19 kcalper 1 teaspoon - Fish broth
4.9 g Protein3.3 mg Niacin (B3)0.12 mg Copper
39 kcalper 1 cup - Sauce, barbecue
1.2 g Protein0.1 mg Copper0.9 g Total fat
246 kcalper 0.5 cup - Gravy, brown, dry
0.64 g Protein0.58 g Total fat3.6 g Carbohydrate
22 kcalper 1 tbsp - Gravy, au jus, dry
0.46 g Protein0.48 g Total fat2.4 g Carbohydrate
16 kcalper 1 tsp - Gravy, turkey, dry
0.73 g Protein0.5 g Total fat4.6 g Carbohydrate
26 kcalper 1 serving - Sauce, horseradish
0.06 g Protein2.8 g Total fat0.56 g Carbohydrate
28 kcalper 1 tsp - Gravy, chicken, dry
0.9 g Protein0.78 g Total fat5 g Carbohydrate
30 kcalper 1 tbsp - Gravy, au jus, canned
0.71 g Protein0.12 g Total fat1.5 g Carbohydrate
9 kcalper 0.25 cup - Sauce, worcestershire
0 g Protein3.3 g Carbohydrate
13 kcalper 1 tbsp - Soup, onion, dry, mix
0.56 g Protein0.03 g Total fat4.9 g Carbohydrate
22 kcalper 1 serving 1 tbsp - Gravy, onion, dry, mix
9 g Protein0.4 mg Riboflavin (B2)0.7 mcg Vitamin B12
322 kcalper 100 g - Gravy, mushroom, canned
3 g Protein0.71 mg Manganese0.24 mg Copper
119 kcalper 1 cup - Sauce, alfredo mix, dry
4.3 g Protein131 mg Calcium10 g Total fat
150 kcalper 1 oz - Gravy, instant beef, dry
0.66 g Protein0.64 g Total fat4.1 g Carbohydrate
25 kcalper 1 serving - Gravy, pork, dry, powder
0.59 g Protein0.58 g Total fat4.3 g Carbohydrate
25 kcalper 1 serving - Gravy, brown instant, dry
0.57 g Protein0.79 g Total fat4 g Carbohydrate
25 kcalper 1 serving - SMART SOUP, French Lentil
8.2 g Protein8.2 g Fiber2.8 mg Iron
150 kcalper 10 oz 1 pouch - Dip, bean, original flavor
2 g Protein1.3 g Total fat5.7 g Carbohydrate
43 kcalper 2 tbsp - Gravy, CAMPBELL'S, chicken
0.44 g Protein1.5 g Total fat3.3 g Carbohydrate
29 kcalper 0.25 cup - Gravy, instant turkey, dry
0.79 g Protein0.98 g Total fat3.9 g Carbohydrate
27 kcalper 1 serving - Sauce, hot chile, sriracha
0.13 g Protein0.06 g Total fat1.2 g Carbohydrate
6 kcalper 1 tsp - Sauce, steak, tomato based
0.43 g Protein0.08 g Total fat7.5 g Carbohydrate
32 kcalper 2 Tbsp - Sauce, duck, ready-to-serve
0.12 g Protein0.04 g Total fat20 g Carbohydrate
81 kcalper 2 Tbsp - Sauce, fish, ready-to-serve
0.91 g Protein0 g Total fat0.66 g Carbohydrate
6 kcalper 1 tbsp - Sauce, plum, ready-to-serve
0.17 g Protein0.2 g Total fat8.1 g Carbohydrate
35 kcalper 1 tbsp - Gravy, mushroom, dry, powder
10 g Protein0.54 mg Copper0.4 mg Riboflavin (B2)
328 kcalper 100 g - Gravy, unspecified type, dry
13 g Protein0.43 mg Riboflavin (B2)0.7 mcg Vitamin B12
344 kcalper 100 g - SMART SOUP, Greek Minestrone
4.8 g Protein7.6 g Fiber2.8 mg Iron
113 kcalper 10 oz 1 pouch - Sauce, cheese sauce mix, dry
2.2 g Protein0.19 mg Riboflavin (B2)5.1 g Total fat
123 kcalper 1 oz - Soup, beef broth, cubed, dry
0.87 g Protein0.2 g Total fat0.81 g Carbohydrate
9 kcalper 1 cube - Potato soup, instant, dry mix
3.6 g Protein0.1 mg Copper3 g Fiber
134 kcalper 1 serving 1/3 cup - Sauce, cheese, ready-to-serve
4.2 g Protein8.4 g Total fat4.3 g Carbohydrate
110 kcalper 0.25 cup - Sauce, hoisin, ready-to-serve
0.53 g Protein0.54 g Total fat7.1 g Carbohydrate
35 kcalper 1 tbsp - Sauce, homemade, white, thick
5 g Protein0.24 mg Riboflavin (B2)163 mcg Vitamin A (RAE)
233 kcalper 0.5 cup - Sauce, oyster, ready-to-serve
0.24 g Protein0.05 g Total fat2 g Carbohydrate
9 kcalper 1 tbsp - Sauce, tartar, ready-to-serve
0.3 g Protein15 mcg Vitamin K5 g Total fat
63 kcalper 2 tablespoons - SMART SOUP, Indian Bean Masala
9.3 g Protein7.4 g Fiber2.8 mg Iron
161 kcalper 10 oz 1 pouch