Gravymushroom, dry, powder
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.4 g12%
Trans Fat —
Cholesterol 3 mg1%
Sodium 6,580 mg286%
Total Carbohydrate 65 g24%
Dietary Fiber 4.8 g17%
Total Sugars 3.3 g
Protein 10 g
Vitamin D 0 mcg0%
Calcium 230 mg18%
Iron 1 mg6%
Potassium 262 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 328 kcal | 328 kcal | ||
| Protein | 10 g | 20% | 10 g | |
| Carbohydrate | 65 g | 24% | 65 g | |
| Fiber | 4.8 g | 17% | 4.8 g | |
| Total sugars | 3.3 g | 3.3 g | ||
| Total fat | 4 g | 5% | 4 g | |
| Saturated fat | 2.4 g | 12% | 2.4 g | |
| Monounsaturated fat | 1.3 g | 1.3 g | ||
| Polyunsaturated fat | 0.14 g | 0.14 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 3 mg | 1% | 3 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 7 mg | 8% | 7 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.15 mg | 1% | 0.15 mg | |
| Vitamin K | 0.2 mcg | 0% | 0.2 mcg | |
| Thiamin (B1) | 0.2 mg | 17% | 0.2 mg | |
| Riboflavin (B2) | 0.4 mg | 31% | 0.4 mg | |
| Niacin (B3) | 3.7 mg | 23% | 3.7 mg | |
| Vitamin B6 | 0.1 mg | 6% | 0.1 mg | |
| Folate (DFE) | 43 mcg | 11% | 43 mcg | |
| Vitamin B12 | 0.7 mcg | 29% | 0.7 mcg | |
| Pantothenic acid (B5) | 0.1 mg | 2% | 0.1 mg | |
| Choline | 24 mg | 4% | 24 mg | |
| Minerals | ||||
| Calcium | 230 mg | 18% | 230 mg | |
| Iron | 1 mg | 6% | 1 mg | |
| Magnesium | 34 mg | 8% | 34 mg | |
| Phosphorus | 203 mg | 16% | 203 mg | |
| Potassium | 262 mg | 6% | 262 mg | |
| Sodium | 6,580 mg | 286% | 6,580 mg | |
| Zinc | 1.5 mg | 14% | 1.5 mg | |
| Copper | 0.54 mg | 59% | 0.54 mg | |
| Manganese | 0.4 mg | 17% | 0.4 mg | |
| Selenium | 5.3 mcg | 10% | 5.3 mcg | |
| Other | ||||
| Omega-3 ALA | 0.02 g | 1% | 0.02 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 3.3 g | 3.3 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of gravy
- Gravypork, dry, powder25 kcal per 1 serving
- Gravymushroom, canned119 kcal per 1 cupRich in Manganese
- Gravychicken, dry30 kcal per 1 tbsp
- Gravybrown, dry22 kcal per 1 tbsp
- Gravyturkey, dry26 kcal per 1 serving
- Gravyonion, dry, mix322 kcal per 100 gRich in Riboflavin
- Gravyunspecified type, dry344 kcal per 100 gRich in Riboflavin
- Gravyau jus, dry16 kcal per 1 tsp
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.