Saucecheese sauce mix, dry
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Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 5.2 g7%
Saturated Fat 2.4 g12%
Trans Fat —
Cholesterol 6.5 mg2%
Sodium 908 mg39%
Total Carbohydrate 17 g6%
Dietary Fiber 0.28 g1%
Total Sugars 2.9 g
Protein 2.2 g
Vitamin D —
Calcium 58 mg4%
Iron 0.14 mg1%
Potassium 121 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 124 kcal | 438 kcal | ||
| Protein | 2.2 g | 4% | 7.7 g | |
| Carbohydrate | 17 g | 6% | 61 g | |
| Fiber | 0.28 g | 1% | 1 g | |
| Total sugars | 2.9 g | 10 g | ||
| Total fat | 5.2 g | 7% | 18 g | |
| Saturated fat | 2.4 g | 12% | 8.4 g | |
| Monounsaturated fat | 1.9 g | 6.9 g | ||
| Polyunsaturated fat | 0.28 g | 0.98 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 6.5 mg | 2% | 23 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 16 mcg | 2% | 56 mcg | |
| Vitamin C | 0.26 mg | 0% | 0.9 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.06 mg | 5% | 0.21 mg | |
| Riboflavin (B2) | 0.19 mg | 15% | 0.68 mg | |
| Niacin (B3) | 0.68 mg | 4% | 2.4 mg | |
| Vitamin B6 | 0.05 mg | 3% | 0.18 mg | |
| Folate (DFE) | 38 mcg | 9% | 134 mcg | |
| Vitamin B12 | 0.13 mcg | 5% | 0.46 mcg | |
| Pantothenic acid (B5) | 0.42 mg | 8% | 1.5 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 58 mg | 4% | 204 mg | |
| Iron | 0.14 mg | 1% | 0.5 mg | |
| Magnesium | 10 mg | 2% | 36 mg | |
| Phosphorus | 80 mg | 6% | 283 mg | |
| Potassium | 121 mg | 3% | 428 mg | |
| Sodium | 908 mg | 39% | 3,202 mg | |
| Zinc | 0.31 mg | 3% | 1.1 mg | |
| Copper | 0.02 mg | 3% | 0.09 mg | |
| Manganese | 0.01 mg | 1% | 0.05 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | 0.04 g | 2% | 0.13 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 1.1 g | 3.8 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of sauce
- Saucealfredo mix, dry150 kcal per 1 ozRich in Calcium
- Saucecheese, ready-to-serve110 kcal per 0.25 cup
- Saucesalsa, ready-to-serve10 kcal per 2 tablespoon
- Saucepasta, spaghetti/marinara, ready-to-serve61 kcal per 1 serving, 1/2 cupRich in Niacin
- Saucebarbecue246 kcal per 0.5 cupRich in Copper
- Saucehorseradish28 kcal per 1 tsp
- Sauceworcestershire13 kcal per 1 tbsp
- Saucehot chile, sriracha6 kcal per 1 tsp
Nutritionally similar foods
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.