Sauceworcestershire
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size1 tbsp (17 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat —
Cholesterol 0 mg0%
Sodium 221 mg10%
Total Carbohydrate 3.3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.7 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 18 mg1%
Iron 0.9 mg5%
Potassium 136 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 tbsp (17 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 13 kcal | 77 kcal | ||
| Protein | 0 g | 0% | 0 g | |
| Carbohydrate | 3.3 g | 1% | 19 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 1.7 g | 10 g | ||
| Total fat | 0 g | 0% | 0 g | |
| Saturated fat | 0 g | 0% | 0 g | |
| Monounsaturated fat | 0 g | 0 g | ||
| Polyunsaturated fat | 0 g | 0 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0.85 mcg | 0% | 5 mcg | |
| Vitamin C | 2.2 mg | 2% | 13 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.01 mg | 0% | 0.08 mg | |
| Vitamin K | 0.17 mcg | 0% | 1 mcg | |
| Thiamin (B1) | 0.01 mg | 1% | 0.07 mg | |
| Riboflavin (B2) | 0.02 mg | 2% | 0.13 mg | |
| Niacin (B3) | 0.12 mg | 1% | 0.7 mg | |
| Vitamin B6 | 0 mg | 0% | 0 mg | |
| Folate (DFE) | 1.4 mcg | 0% | 8 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 0.46 mg | 0% | 2.7 mg | |
| Minerals | ||||
| Calcium | 18 mg | 1% | 107 mg | |
| Iron | 0.9 mg | 5% | 5.3 mg | |
| Magnesium | 2.2 mg | 1% | 13 mg | |
| Phosphorus | 10 mg | 1% | 60 mg | |
| Potassium | 136 mg | 3% | 800 mg | |
| Sodium | 221 mg | 10% | 1,300 mg | |
| Zinc | 0.03 mg | 0% | 0.19 mg | |
| Copper | 0.03 mg | 4% | 0.2 mg | |
| Manganese | — | — | — | |
| Selenium | 0.09 mcg | 0% | 0.5 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 13 g | 79 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of sauce
- Saucetomato chili sauce, bottled, with salt6 kcal per 1 packet
- Saucepasta, spaghetti/marinara, ready-to-serve, low sodium65 kcal per 1 serving 1/2 cupRich in Niacin
- Saucechili, peppers, hot, immature green, canned3 kcal per 1 tbspRich in Vitamin C
- Saucepeppers, hot, chili, mature red, canned3 kcal per 1 tbsp
- Saucealfredo mix, dry150 kcal per 1 ozRich in Calcium
- Saucesalsa, ready-to-serve10 kcal per 2 tablespoon
- Saucepasta, spaghetti/marinara, ready-to-serve61 kcal per 1 serving, 1/2 cupRich in Niacin
- Saucebarbecue246 kcal per 0.5 cupRich in Copper
Nutritionally similar foods
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.