Saucealfredo mix, dry
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Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.7 g19%
Trans Fat —
Cholesterol 16 mg5%
Sodium 734 mg32%
Total Carbohydrate 10 g4%
Dietary Fiber 0.57 g2%
Total Sugars 1.5 g
Protein 4.3 g
Vitamin D —
Calcium 132 mg10%
Iron 0.27 mg1%
Potassium 72 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 152 kcal | 535 kcal | ||
| Protein | 4.3 g | 9% | 15 g | |
| Carbohydrate | 10 g | 4% | 37 g | |
| Fiber | 0.57 g | 2% | 2 g | |
| Total sugars | 1.5 g | 5.4 g | ||
| Total fat | 10 g | 13% | 36 g | |
| Saturated fat | 3.7 g | 19% | 13 g | |
| Monounsaturated fat | 3.9 g | 14 g | ||
| Polyunsaturated fat | 2.4 g | 8.6 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 16 mg | 5% | 56 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 15 mcg | 2% | 54 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.52 mg | 3% | 1.8 mg | |
| Vitamin K | 1.8 mcg | 1% | 6.2 mcg | |
| Thiamin (B1) | 0.04 mg | 4% | 0.16 mg | |
| Riboflavin (B2) | 0.02 mg | 1% | 0.05 mg | |
| Niacin (B3) | 0.59 mg | 4% | 2.1 mg | |
| Vitamin B6 | 0.04 mg | 2% | 0.13 mg | |
| Folate (DFE) | 1.1 mcg | 0% | 4 mcg | |
| Vitamin B12 | 0.11 mcg | 4% | 0.38 mcg | |
| Pantothenic acid (B5) | 0.3 mg | 6% | 1 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 132 mg | 10% | 467 mg | |
| Iron | 0.27 mg | 1% | 0.94 mg | |
| Magnesium | 9.1 mg | 2% | 32 mg | |
| Phosphorus | 118 mg | 9% | 415 mg | |
| Potassium | 72 mg | 2% | 254 mg | |
| Sodium | 734 mg | 32% | 2,590 mg | |
| Zinc | 0.42 mg | 4% | 1.5 mg | |
| Copper | 0.02 mg | 2% | 0.06 mg | |
| Manganese | 0.02 mg | 1% | 0.06 mg | |
| Selenium | 2.6 mcg | 5% | 9.3 mcg | |
| Other | ||||
| Omega-3 ALA | 0.21 g | 13% | 0.75 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.58 g | 2.1 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.