Sauceplum, ready-to-serve
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Nutrition Facts
Serving size1 tbsp (19 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0.03 g0%
Trans Fat —
Cholesterol 0 mg0%
Sodium 102 mg4%
Total Carbohydrate 8.1 g3%
Dietary Fiber 0.13 g0%
Total Sugars —
Protein 0.17 g
Vitamin D —
Calcium 2.3 mg0%
Iron 0.27 mg2%
Potassium 49 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 tbsp (19 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 35 kcal | 184 kcal | ||
| Protein | 0.17 g | 0% | 0.89 g | |
| Carbohydrate | 8.1 g | 3% | 43 g | |
| Fiber | 0.13 g | 0% | 0.7 g | |
| Total sugars | — | — | — | |
| Total fat | 0.2 g | 0% | 1 g | |
| Saturated fat | 0.03 g | 0% | 0.15 g | |
| Monounsaturated fat | 0.05 g | 0.24 g | ||
| Polyunsaturated fat | 0.11 g | 0.59 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0.38 mcg | 0% | 2 mcg | |
| Vitamin C | 0.1 mg | 0% | 0.5 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0 mg | 0% | 0.02 mg | |
| Riboflavin (B2) | 0.02 mg | 1% | 0.08 mg | |
| Niacin (B3) | 0.19 mg | 1% | 1 mg | |
| Vitamin B6 | 0.01 mg | 1% | 0.08 mg | |
| Folate (DFE) | 1.1 mcg | 0% | 6 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.01 mg | 0% | 0.06 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 2.3 mg | 0% | 12 mg | |
| Iron | 0.27 mg | 2% | 1.4 mg | |
| Magnesium | 2.3 mg | 1% | 12 mg | |
| Phosphorus | 4.2 mg | 0% | 22 mg | |
| Potassium | 49 mg | 1% | 259 mg | |
| Sodium | 102 mg | 4% | 538 mg | |
| Zinc | 0.04 mg | 0% | 0.19 mg | |
| Copper | 0.01 mg | 2% | 0.08 mg | |
| Manganese | 0.02 mg | 1% | 0.11 mg | |
| Selenium | 0.08 mcg | 0% | 0.4 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 1% | 0.07 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 10 g | 54 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of sauce
- Saucepizza, canned, ready-to-serve34 kcal per 0.25 cup
- Saucesalsa, ready-to-serve10 kcal per 2 tablespoon
- Saucehoisin, ready-to-serve35 kcal per 1 tbsp
- Sauceoyster, ready-to-serve9 kcal per 1 tbsp
- Sauceduck, ready-to-serve81 kcal per 2 Tbsp
- Saucefish, ready-to-serve6 kcal per 1 tbsp
- Saucecheese, ready-to-serve110 kcal per 0.25 cup
- Saucetartar, ready-to-serve63 kcal per 2 tablespoonsRich in Vitamin K
Nutritionally similar foods
- Souptomato bisque, canned, condensed96 kcal per 100 gRich in Copper
- CAMPBELL'STomato Soup, condensed88 kcal per 0.5 cup condensedRich in Potassium
- CAMPBELL'S CHUNKYNew England Clam Chowder203 kcal per 1 cupRich in Selenium
- Gravymushroom, canned119 kcal per 1 cupRich in Manganese
- Split pea soupcanned, reduced sodium, prepared with water or ready-to serve180 kcal per 1 cupRich in Vitamin K
- SMART SOUPSanta Fe Corn Chowder156 kcal per 10 oz 1 pouchRich in Fiber
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.