Gravyau jus, canned
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Nutrition Facts
Serving size0.25 cup (59 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.12 g0%
Saturated Fat 0.06 g0%
Trans Fat —
Cholesterol 0 mg0%
Sodium 282 mg12%
Total Carbohydrate 1.5 g1%
Dietary Fiber 0 g0%
Total Sugars —
Protein 0.71 g
Vitamin D —
Calcium 2.4 mg0%
Iron 0.35 mg2%
Potassium 48 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 0.25 cup (59 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 9.4 kcal | 16 kcal | ||
| Protein | 0.71 g | 1% | 1.2 g | |
| Carbohydrate | 1.5 g | 1% | 2.5 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | — | — | — | |
| Total fat | 0.12 g | 0% | 0.2 g | |
| Saturated fat | 0.06 g | 0% | 0.1 g | |
| Monounsaturated fat | 0.05 g | 0.08 g | ||
| Polyunsaturated fat | 0.01 g | 0.01 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0.59 mg | 1% | 1 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.01 mg | 1% | 0.02 mg | |
| Riboflavin (B2) | 0.04 mg | 3% | 0.06 mg | |
| Niacin (B3) | 0.53 mg | 3% | 0.9 mg | |
| Vitamin B6 | 0.01 mg | 0% | 0.01 mg | |
| Folate (DFE) | 1.2 mcg | 0% | 2 mcg | |
| Vitamin B12 | 0.06 mcg | 2% | 0.1 mcg | |
| Pantothenic acid (B5) | 0.01 mg | 0% | 0.02 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 2.4 mg | 0% | 4 mg | |
| Iron | 0.35 mg | 2% | 0.6 mg | |
| Magnesium | 1.2 mg | 0% | 2 mg | |
| Phosphorus | 18 mg | 1% | 30 mg | |
| Potassium | 48 mg | 1% | 81 mg | |
| Sodium | 282 mg | 12% | 478 mg | |
| Zinc | 0.59 mg | 5% | 1 mg | |
| Copper | 0.06 mg | 7% | 0.1 mg | |
| Manganese | 0.12 mg | 5% | 0.2 mg | |
| Selenium | 0.24 mcg | 0% | 0.4 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0 g | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 56 g | 95 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of gravy
- Gravyau jus, dry16 kcal per 1 tsp
- Gravymushroom, canned119 kcal per 1 cupRich in Manganese
- Gravybeef, canned, ready-to-serve123 kcal per 1 cupRich in Copper
- Gravychicken, canned or bottled, ready-to-serve27 kcal per 0.25 cup
- Gravyturkey, canned, ready-to-serve8 kcal per 1 tbsp
- Gravybrown, dry22 kcal per 1 tbsp
- Gravychicken, dry30 kcal per 1 tbsp
- Gravymushroom, dry, powder328 kcal per 100 gRich in Copper
Nutritionally similar foods
- Soupbeef mushroom, canned, prepared with equal volume water30 kcal per 100 gRich in Copper
- CAMPBELL'SChicken Noodle Soup, condensed58 kcal per 0.5 cup
- CAMPBELL'S CHUNKYHearty Beef Barley Soup115 kcal per 1 cupRich in Vitamin B12
- Sauceenchilada, red, mild, ready to serve17 kcal per 0.25 cup
- Fish broth 39 kcal per 1 cupRich in Niacin
- SMART SOUPThai Coconut Curry102 kcal per 10 oz 1 pouchRich in Fiber
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.