Soupbeef mushroom, canned, prepared with equal volume water
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 1.2 g2%
Saturated Fat 0.61 g3%
Trans Fat —
Cholesterol 3 mg1%
Sodium 386 mg17%
Total Carbohydrate 2.6 g1%
Dietary Fiber 0.1 g0%
Total Sugars —
Protein 2.4 g
Vitamin D —
Calcium 2 mg0%
Iron 0.36 mg2%
Potassium 63 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 30 kcal | 30 kcal | ||
| Protein | 2.4 g | 5% | 2.4 g | |
| Carbohydrate | 2.6 g | 1% | 2.6 g | |
| Fiber | 0.1 g | 0% | 0.1 g | |
| Total sugars | — | — | — | |
| Total fat | 1.2 g | 2% | 1.2 g | |
| Saturated fat | 0.61 g | 3% | 0.61 g | |
| Monounsaturated fat | 0.51 g | 0.51 g | ||
| Polyunsaturated fat | 0.05 g | 0.05 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 3 mg | 1% | 3 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 1.9 mg | 2% | 1.9 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.02 mg | 1% | 0.02 mg | |
| Riboflavin (B2) | 0.02 mg | 2% | 0.02 mg | |
| Niacin (B3) | 0.39 mg | 2% | 0.39 mg | |
| Vitamin B6 | 0.02 mg | 1% | 0.02 mg | |
| Folate (DFE) | 4 mcg | 1% | 4 mcg | |
| Vitamin B12 | 0.08 mcg | 3% | 0.08 mcg | |
| Pantothenic acid (B5) | 0.09 mg | 2% | 0.09 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 2 mg | 0% | 2 mg | |
| Iron | 0.36 mg | 2% | 0.36 mg | |
| Magnesium | 4 mg | 1% | 4 mg | |
| Phosphorus | 14 mg | 1% | 14 mg | |
| Potassium | 63 mg | 1% | 63 mg | |
| Sodium | 386 mg | 17% | 386 mg | |
| Zinc | 0.6 mg | 5% | 0.6 mg | |
| Copper | 0.1 mg | 11% | 0.1 mg | |
| Manganese | 0.2 mg | 9% | 0.2 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 1% | 0.01 g | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 93 g | 93 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of soup
- Soupchicken mushroom, canned, prepared with equal volume water54 kcal per 100 gRich in Copper
- Soupmushroom with beef stock, canned, prepared with equal volume water35 kcal per 100 gRich in Copper
- Soupchili beef, canned, prepared with equal volume water149 kcal per 1 cupRich in Manganese
- Soupbeef noodle, canned, prepared with equal volume water34 kcal per 100 g
- Soupvegetable beef, canned, prepared with equal volume water31 kcal per 100 g
- Soupmushroom barley, canned, prepared with equal volume water30 kcal per 100 gRich in Copper
- Souptomato bisque, canned, prepared with equal volume water50 kcal per 100 g
- Souptomato, canned, prepared with equal volume water79 kcal per 1 serving 1 cupRich in Vitamin C
Nutritionally similar foods
- Gravyturkey, canned, ready-to-serve8 kcal per 1 tbsp
- CAMPBELL'SChicken Noodle Soup, condensed58 kcal per 0.5 cup
- CAMPBELL'S CHUNKYClassic Chicken Noodle Soup114 kcal per 1 cupRich in Selenium
- Saucesweet and sour, prepared-from-recipe79 kcal per 100 gRich in Copper
- Fish broth 39 kcal per 1 cupRich in Niacin
- SMART SOUPThai Coconut Curry102 kcal per 10 oz 1 pouchRich in Fiber
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.