Soupvegetable beef, canned, prepared with equal volume water
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 0.76 g1%
Saturated Fat 0.34 g2%
Trans Fat —
Cholesterol 2 mg1%
Sodium 349 mg15%
Total Carbohydrate 4.1 g1%
Dietary Fiber 0.8 g3%
Total Sugars 0.45 g
Protein 2.2 g
Vitamin D 0 mcg0%
Calcium 8 mg1%
Iron 0.45 mg3%
Potassium 69 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 31 kcal | 31 kcal | ||
| Protein | 2.2 g | 4% | 2.2 g | |
| Carbohydrate | 4.1 g | 1% | 4.1 g | |
| Fiber | 0.8 g | 3% | 0.8 g | |
| Total sugars | 0.45 g | 0.45 g | ||
| Total fat | 0.76 g | 1% | 0.76 g | |
| Saturated fat | 0.34 g | 2% | 0.34 g | |
| Monounsaturated fat | 0.32 g | 0.32 g | ||
| Polyunsaturated fat | 0.05 g | 0.05 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 2 mg | 1% | 2 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 78 mcg | 9% | 78 mcg | |
| Vitamin C | 1 mg | 1% | 1 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.24 mg | 2% | 0.24 mg | |
| Vitamin K | 2.8 mcg | 2% | 2.8 mcg | |
| Thiamin (B1) | 0.02 mg | 1% | 0.02 mg | |
| Riboflavin (B2) | 0.02 mg | 2% | 0.02 mg | |
| Niacin (B3) | 0.41 mg | 3% | 0.41 mg | |
| Vitamin B6 | 0.03 mg | 2% | 0.03 mg | |
| Folate (DFE) | 4 mcg | 1% | 4 mcg | |
| Vitamin B12 | 0.13 mcg | 5% | 0.13 mcg | |
| Pantothenic acid (B5) | 0.14 mg | 3% | 0.14 mg | |
| Choline | 5 mg | 1% | 5 mg | |
| Minerals | ||||
| Calcium | 8 mg | 1% | 8 mg | |
| Iron | 0.45 mg | 3% | 0.45 mg | |
| Magnesium | 3 mg | 1% | 3 mg | |
| Phosphorus | 16 mg | 1% | 16 mg | |
| Potassium | 69 mg | 1% | 69 mg | |
| Sodium | 349 mg | 15% | 349 mg | |
| Zinc | 0.62 mg | 6% | 0.62 mg | |
| Copper | 0.08 mg | 9% | 0.08 mg | |
| Manganese | 0.13 mg | 5% | 0.13 mg | |
| Selenium | 1.1 mcg | 2% | 1.1 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 0% | 0.01 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 92 g | 92 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of soup
- Soupvegetable with beef broth, canned, prepared with equal volume water33 kcal per 100 g
- Soupvegetarian vegetable, canned, prepared with equal volume water67 kcal per 1 cupRich in Manganese
- Soupturkey vegetable, canned, prepared with equal volume water30 kcal per 100 g
- Souptomato beef with noodle, canned, prepared with equal volume water137 kcal per 1 cupRich in Copper
- Soupturkey noodle, canned, prepared with equal volume water68 kcal per 1 cupRich in Selenium
- Souptomato rice, canned, prepared with equal volume water116 kcal per 1 cupRich in Manganese
- Soupchili beef, canned, prepared with equal volume water149 kcal per 1 cupRich in Manganese
- Soupbeef noodle, canned, prepared with equal volume water34 kcal per 100 g
Nutritionally similar foods
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- CAMPBELL'SChicken Noodle Soup, condensed58 kcal per 0.5 cup
- Gravyau jus, canned9 kcal per 0.25 cup
- Split pea with ham soupcanned, reduced sodium, prepared with water or ready-to-serve167 kcal per 1 cupRich in Copper
- Sauceenchilada, red, mild, ready to serve17 kcal per 0.25 cup
- SMART SOUPVietnamese Carrot Lemongrass125 kcal per 10 oz 1 pouchRich in Vitamin A
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.