Soupvegetable with beef broth, canned, prepared with equal volume water

USDA SR Legacy

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Nutrition Facts

Serving size100 g
Amount per serving
Calories
33
% Daily Value*
Total Fat 0.78 g1%
Saturated Fat 0.18 g1%
Trans Fat —
Cholesterol 1 mg0%
Sodium 253 mg11%
Total Carbohydrate 5.4 g2%
Dietary Fiber 0.7 g3%
Total Sugars 0.82 g
Protein 1.2 g
Vitamin D 0 mcg0%
Calcium 9 mg1%
Iron 0.4 mg2%
Potassium 79 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 100 g.

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories33 kcal33 kcal
Protein1.2 g2%1.2 g
Carbohydrate5.4 g2%5.4 g
Fiber0.7 g3%0.7 g
Total sugars0.82 g0.82 g
Total fat0.78 g1%0.78 g
Saturated fat0.18 g1%0.18 g
Monounsaturated fat0.23 g0.23 g
Polyunsaturated fat0.32 g0.32 g
Trans fat———
Cholesterol1 mg0%1 mg
Vitamins
Vitamin A (RAE)43 mcg5%43 mcg
Vitamin C1 mg1%1 mg
Vitamin D0 mcg0%0 mcg
Vitamin E0.06 mg0%0.06 mg
Vitamin K1.2 mcg1%1.2 mcg
Thiamin (B1)0.02 mg2%0.02 mg
Riboflavin (B2)0.02 mg1%0.02 mg
Niacin (B3)0.4 mg2%0.4 mg
Vitamin B60.02 mg1%0.02 mg
Folate (DFE)4 mcg1%4 mcg
Vitamin B120 mcg0%0 mcg
Pantothenic acid (B5)0.14 mg3%0.14 mg
Choline5.1 mg1%5.1 mg
Minerals
Calcium9 mg1%9 mg
Iron0.4 mg2%0.4 mg
Magnesium3 mg1%3 mg
Phosphorus16 mg1%16 mg
Potassium79 mg2%79 mg
Sodium253 mg11%253 mg
Zinc0.33 mg3%0.33 mg
Copper0.07 mg7%0.07 mg
Manganese0.14 mg6%0.14 mg
Selenium1.1 mcg2%1.1 mcg
Other
Omega-3 ALA0.05 g3%0.05 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water92 g92 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of soup

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
172921 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.