Souptomato rice, canned, prepared with equal volume water
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Nutrition Facts
Serving size1 cup (247 g)
Amount per serving
Calories
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 0.49 g2%
Trans Fat —
Cholesterol 2.5 mg1%
Sodium 788 mg34%
Total Carbohydrate 21 g8%
Dietary Fiber 1.7 g6%
Total Sugars 7.3 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 27 mg2%
Iron 0.77 mg4%
Potassium 319 mg7%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (247 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 116 kcal | 47 kcal | ||
| Protein | 2 g | 4% | 0.82 g | |
| Carbohydrate | 21 g | 8% | 8.5 g | |
| Fiber | 1.7 g | 6% | 0.7 g | |
| Total sugars | 7.3 g | 3 g | ||
| Total fat | 2.6 g | 3% | 1.1 g | |
| Saturated fat | 0.49 g | 2% | 0.2 g | |
| Monounsaturated fat | 0.58 g | 0.24 g | ||
| Polyunsaturated fat | 1.3 g | 0.53 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 2.5 mg | 1% | 1 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 30 mcg | 3% | 12 mcg | |
| Vitamin C | 14 mg | 16% | 5.8 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 2.1 mg | 14% | 0.86 mg | |
| Vitamin K | 3.7 mcg | 3% | 1.5 mcg | |
| Thiamin (B1) | 0.06 mg | 5% | 0.02 mg | |
| Riboflavin (B2) | 0.05 mg | 4% | 0.02 mg | |
| Niacin (B3) | 1 mg | 6% | 0.41 mg | |
| Vitamin B6 | 0.07 mg | 4% | 0.03 mg | |
| Folate (DFE) | 15 mcg | 4% | 6 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.12 mg | 2% | 0.05 mg | |
| Choline | 19 mg | 4% | 7.8 mg | |
| Minerals | ||||
| Calcium | 27 mg | 2% | 11 mg | |
| Iron | 0.77 mg | 4% | 0.31 mg | |
| Magnesium | 4.9 mg | 1% | 2 mg | |
| Phosphorus | 32 mg | 3% | 13 mg | |
| Potassium | 319 mg | 7% | 129 mg | |
| Sodium | 788 mg | 34% | 319 mg | |
| Zinc | 0.49 mg | 4% | 0.2 mg | |
| Copper | 0.14 mg | 15% | 0.06 mg | |
| Manganese | 0.37 mg | 16% | 0.15 mg | |
| Selenium | 2.2 mcg | 4% | 0.9 mcg | |
| Other | ||||
| Omega-3 ALA | 0.22 g | 14% | 0.09 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 219 g | 89 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of soup
- Souptomato beef with noodle, canned, prepared with equal volume water137 kcal per 1 cupRich in Copper
- Soupturkey noodle, canned, prepared with equal volume water68 kcal per 1 cupRich in Selenium
- Soupturkey vegetable, canned, prepared with equal volume water30 kcal per 100 g
- Soupvegetarian vegetable, canned, prepared with equal volume water67 kcal per 1 cupRich in Manganese
- Soupvegetable beef, canned, prepared with equal volume water31 kcal per 100 g
- Souptomato bisque, canned, prepared with equal volume water50 kcal per 100 g
- Soupchicken with rice, canned, prepared with equal volume water58 kcal per 1 serving 1 cupRich in Manganese
- Souptomato, canned, prepared with equal volume water79 kcal per 1 serving 1 cupRich in Vitamin C
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.