Souptomato beef with noodle, canned, prepared with equal volume water
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Nutrition Facts
Serving size1 cup (244 g)
Amount per serving
Calories
% Daily Value*
Total Fat 4.2 g5%
Saturated Fat 1.5 g8%
Trans Fat —
Cholesterol 4.9 mg2%
Sodium 895 mg39%
Total Carbohydrate 21 g7%
Dietary Fiber 1.5 g5%
Total Sugars 1.8 g
Protein 4.3 g
Vitamin D 0 mcg0%
Calcium 22 mg2%
Iron 1.1 mg6%
Potassium 215 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (244 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 137 kcal | 56 kcal | ||
| Protein | 4.3 g | 9% | 1.8 g | |
| Carbohydrate | 21 g | 7% | 8.4 g | |
| Fiber | 1.5 g | 5% | 0.6 g | |
| Total sugars | 1.8 g | 0.73 g | ||
| Total fat | 4.2 g | 5% | 1.7 g | |
| Saturated fat | 1.5 g | 8% | 0.64 g | |
| Monounsaturated fat | 1.7 g | 0.69 g | ||
| Polyunsaturated fat | 0.66 g | 0.27 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 4.9 mg | 2% | 2 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 29 mcg | 3% | 12 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.76 mg | 5% | 0.31 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0.08 mg | 7% | 0.03 mg | |
| Riboflavin (B2) | 0.09 mg | 7% | 0.04 mg | |
| Niacin (B3) | 1.8 mg | 11% | 0.75 mg | |
| Vitamin B6 | 0.09 mg | 5% | 0.04 mg | |
| Folate (DFE) | 27 mcg | 7% | 11 mcg | |
| Vitamin B12 | 0.2 mcg | 8% | 0.08 mcg | |
| Pantothenic acid (B5) | 0.18 mg | 4% | 0.08 mg | |
| Choline | 20 mg | 4% | 8.2 mg | |
| Minerals | ||||
| Calcium | 22 mg | 2% | 9 mg | |
| Iron | 1.1 mg | 6% | 0.45 mg | |
| Magnesium | 7.3 mg | 2% | 3 mg | |
| Phosphorus | 56 mg | 4% | 23 mg | |
| Potassium | 215 mg | 5% | 88 mg | |
| Sodium | 895 mg | 39% | 367 mg | |
| Zinc | 0.73 mg | 7% | 0.3 mg | |
| Copper | 0.13 mg | 15% | 0.06 mg | |
| Manganese | 0.24 mg | 11% | 0.1 mg | |
| Selenium | 4.9 mcg | 9% | 2 mcg | |
| Other | ||||
| Omega-3 ALA | 0.09 g | 5% | 0.04 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 212 g | 87 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of soup
- Souptomato rice, canned, prepared with equal volume water116 kcal per 1 cupRich in Manganese
- Soupturkey noodle, canned, prepared with equal volume water68 kcal per 1 cupRich in Selenium
- Soupbeef noodle, canned, prepared with equal volume water34 kcal per 100 g
- Soupvegetable beef, canned, prepared with equal volume water31 kcal per 100 g
- Soupvegetable with beef broth, canned, prepared with equal volume water33 kcal per 100 g
- Soupturkey vegetable, canned, prepared with equal volume water30 kcal per 100 g
- Soupvegetarian vegetable, canned, prepared with equal volume water67 kcal per 1 cupRich in Manganese
- Soupcream of shrimp, canned, prepared with equal volume water88 kcal per 1 cupRich in Vitamin B12
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- Split pea with ham soupcanned, reduced sodium, prepared with water or ready-to-serve167 kcal per 1 cupRich in Copper
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.