Soupbeef noodle, canned, prepared with equal volume water

USDA SR Legacy

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Serving size

Nutrition Facts

Serving size100 g

Amount per serving

Calories

% Daily Value*

Total Fat 1.2 g2%

Saturated Fat 0.46 g2%

Trans Fat —

Cholesterol 2 mg1%

Sodium 325 mg14%

Total Carbohydrate 3.6 g1%

Dietary Fiber 0.3 g1%

Total Sugars 1 g

Protein 1.9 g

Vitamin D 0 mcg0%

Calcium 8 mg1%

Iron 0.44 mg2%

Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 100 g.

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	34 kcal		34 kcal
Protein	1.9 g	4%	1.9 g
Carbohydrate	3.6 g	1%	3.6 g
Fiber	0.3 g	1%	0.3 g
Total sugars	1 g		1 g
Total fat	1.2 g	2%	1.2 g
Saturated fat	0.46 g	2%	0.46 g
Monounsaturated fat	0.5 g		0.5 g
Polyunsaturated fat	0.2 g		0.2 g
Trans fat	—	—	—
Cholesterol	2 mg	1%	2 mg
Vitamins
Vitamin A (RAE)	5 mcg	1%	5 mcg
Vitamin C	0.2 mg	0%	0.2 mg
Vitamin D	0 mcg	0%	0 mcg
Vitamin E	0.5 mg	3%	0.5 mg
Vitamin K	0.8 mcg	1%	0.8 mcg
Thiamin (B1)	0.03 mg	2%	0.03 mg
Riboflavin (B2)	0.02 mg	2%	0.02 mg
Niacin (B3)	0.43 mg	3%	0.43 mg
Vitamin B6	0.02 mg	1%	0.02 mg
Folate (DFE)	12 mcg	3%	12 mcg
Vitamin B12	0.08 mcg	3%	0.08 mcg
Pantothenic acid (B5)	0.08 mg	2%	0.08 mg
Choline	7 mg	1%	7 mg
Minerals
Calcium	8 mg	1%	8 mg
Iron	0.44 mg	2%	0.44 mg
Magnesium	3 mg	1%	3 mg
Phosphorus	19 mg	2%	19 mg
Potassium	40 mg	1%	40 mg
Sodium	325 mg	14%	325 mg
Zinc	0.62 mg	6%	0.62 mg
Copper	0.06 mg	7%	0.06 mg
Manganese	0.11 mg	5%	0.11 mg
Selenium	3 mcg	5%	3 mcg
Other
Omega-3 ALA	0.03 g	2%	0.03 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0 g		0 g
Water	92 g		92 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of soup

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 172906 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.