Soupbean with frankfurters, canned, prepared with equal volume water

USDA SR Legacy

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Nutrition Facts

Serving size100 g
Amount per serving
Calories
75
% Daily Value*
Total Fat 2.8 g4%
Saturated Fat 0.85 g4%
Trans Fat —
Cholesterol 5 mg2%
Sodium 437 mg19%
Total Carbohydrate 8.8 g3%
Dietary Fiber —
Total Sugars —
Protein 4 g
Vitamin D —
Calcium 35 mg3%
Iron 0.94 mg5%
Potassium 191 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 100 g.

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories75 kcal75 kcal
Protein4 g8%4 g
Carbohydrate8.8 g3%8.8 g
Fiber———
Total sugars———
Total fat2.8 g4%2.8 g
Saturated fat0.85 g4%0.85 g
Monounsaturated fat1.1 g1.1 g
Polyunsaturated fat0.66 g0.66 g
Trans fat———
Cholesterol5 mg2%5 mg
Vitamins
Vitamin A (RAE)17 mcg2%17 mcg
Vitamin C0.4 mg0%0.4 mg
Vitamin D———
Vitamin E———
Vitamin K———
Thiamin (B1)0.04 mg4%0.04 mg
Riboflavin (B2)0.03 mg2%0.03 mg
Niacin (B3)0.41 mg3%0.41 mg
Vitamin B60.05 mg3%0.05 mg
Folate (DFE)12 mcg3%12 mcg
Vitamin B120.03 mcg1%0.03 mcg
Pantothenic acid (B5)0.04 mg1%0.04 mg
Choline———
Minerals
Calcium35 mg3%35 mg
Iron0.94 mg5%0.94 mg
Magnesium19 mg5%19 mg
Phosphorus66 mg5%66 mg
Potassium191 mg4%191 mg
Sodium437 mg19%437 mg
Zinc0.47 mg4%0.47 mg
Copper0.16 mg18%0.16 mg
Manganese0.32 mg14%0.32 mg
Selenium3.4 mcg6%3.4 mcg
Other
Omega-3 ALA0.14 g9%0.14 g
Omega-3 EPA———
Omega-3 DHA———
Water83 g83 g
Alcohol———
Caffeine———

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of soup

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
172905 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.