Soupcream of celery, canned, prepared with equal volume water

USDA SR Legacy

Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.

Nutrition Facts

Serving size1 cup (248 g)
Amount per serving
Calories
92
% Daily Value*
Total Fat 5.7 g7%
Saturated Fat 1.4 g7%
Trans Fat —
Cholesterol 15 mg5%
Sodium 630 mg27%
Total Carbohydrate 9 g3%
Dietary Fiber 0.74 g3%
Total Sugars —
Protein 1.7 g
Vitamin D —
Calcium 40 mg3%
Iron 0.64 mg4%
Potassium 124 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 1 cup (248 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories92 kcal37 kcal
Protein1.7 g3%0.68 g
Carbohydrate9 g3%3.6 g
Fiber0.74 g3%0.3 g
Total sugars———
Total fat5.7 g7%2.3 g
Saturated fat1.4 g7%0.58 g
Monounsaturated fat1.3 g0.53 g
Polyunsaturated fat2.6 g1 g
Trans fat———
Cholesterol15 mg5%6 mg
Vitamins
Vitamin A (RAE)———
Vitamin C0.25 mg0%0.1 mg
Vitamin D———
Vitamin E———
Vitamin K———
Thiamin (B1)0.03 mg2%0.01 mg
Riboflavin (B2)0.05 mg4%0.02 mg
Niacin (B3)0.34 mg2%0.14 mg
Vitamin B60.01 mg1%0.01 mg
Folate (DFE)2.5 mcg1%1 mcg
Vitamin B120.25 mcg10%0.1 mcg
Pantothenic acid (B5)1.1 mg23%0.46 mg
Choline———
Minerals
Calcium40 mg3%16 mg
Iron0.64 mg4%0.26 mg
Magnesium7.4 mg2%3 mg
Phosphorus37 mg3%15 mg
Potassium124 mg3%50 mg
Sodium630 mg27%254 mg
Zinc0.15 mg1%0.06 mg
Copper0.14 mg16%0.06 mg
Manganese0.26 mg11%0.1 mg
Selenium2.2 mcg4%0.9 mcg
Other
Omega-3 ALA0.07 g5%0.03 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water229 g92 g
Alcohol0 g0 g
Caffeine———

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

Loading test results…

Other forms of soup

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
172907 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.