Soupturkey noodle, canned, prepared with equal volume water
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Nutrition Facts
Serving size1 cup (244 g)
Amount per serving
Calories
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.56 g3%
Trans Fat —
Cholesterol 4.9 mg2%
Sodium 815 mg35%
Total Carbohydrate 8.6 g3%
Dietary Fiber 0.73 g3%
Total Sugars —
Protein 3.9 g
Vitamin D —
Calcium 12 mg1%
Iron 0.95 mg5%
Potassium 76 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (244 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 68 kcal | 28 kcal | ||
| Protein | 3.9 g | 8% | 1.6 g | |
| Carbohydrate | 8.6 g | 3% | 3.5 g | |
| Fiber | 0.73 g | 3% | 0.3 g | |
| Total sugars | — | — | — | |
| Total fat | 2 g | 3% | 0.82 g | |
| Saturated fat | 0.56 g | 3% | 0.23 g | |
| Monounsaturated fat | 0.81 g | 0.33 g | ||
| Polyunsaturated fat | 0.49 g | 0.2 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 4.9 mg | 2% | 2 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 15 mcg | 2% | 6 mcg | |
| Vitamin C | 0.24 mg | 0% | 0.1 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.07 mg | 6% | 0.03 mg | |
| Riboflavin (B2) | 0.06 mg | 5% | 0.03 mg | |
| Niacin (B3) | 1.4 mg | 9% | 0.57 mg | |
| Vitamin B6 | 0.04 mg | 2% | 0.02 mg | |
| Folate (DFE) | 32 mcg | 8% | 13 mcg | |
| Vitamin B12 | 0.15 mcg | 6% | 0.06 mcg | |
| Pantothenic acid (B5) | 0.17 mg | 3% | 0.07 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 12 mg | 1% | 5 mg | |
| Iron | 0.95 mg | 5% | 0.39 mg | |
| Magnesium | 4.9 mg | 1% | 2 mg | |
| Phosphorus | 49 mg | 4% | 20 mg | |
| Potassium | 76 mg | 2% | 31 mg | |
| Sodium | 815 mg | 35% | 334 mg | |
| Zinc | 0.59 mg | 5% | 0.24 mg | |
| Copper | 0.12 mg | 14% | 0.05 mg | |
| Manganese | 0.25 mg | 11% | 0.1 mg | |
| Selenium | 11 mcg | 20% | 4.4 mcg | |
| Other | ||||
| Omega-3 ALA | 0.02 g | 2% | 0.01 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 227 g | 93 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of soup
- Soupturkey vegetable, canned, prepared with equal volume water30 kcal per 100 g
- Souptomato beef with noodle, canned, prepared with equal volume water137 kcal per 1 cupRich in Copper
- Souptomato rice, canned, prepared with equal volume water116 kcal per 1 cupRich in Manganese
- Soupvegetarian vegetable, canned, prepared with equal volume water67 kcal per 1 cupRich in Manganese
- Soupvegetable beef, canned, prepared with equal volume water31 kcal per 100 g
- Soupbeef noodle, canned, prepared with equal volume water34 kcal per 100 g
- Soupchicken noodle, canned, prepared with equal volume water60 kcal per 1 serving 1 cupRich in Selenium
- Soupvegetable with beef broth, canned, prepared with equal volume water33 kcal per 100 g
Nutritionally similar foods
- Gravymushroom, canned119 kcal per 1 cupRich in Manganese
- CAMPBELL'S CHUNKYClassic Chicken Noodle Soup114 kcal per 1 cupRich in Selenium
- CAMPBELL'SChicken Noodle Soup, condensed58 kcal per 0.5 cup
- SMART SOUPThai Coconut Curry102 kcal per 10 oz 1 pouchRich in Fiber
- Saucesweet and sour, prepared-from-recipe79 kcal per 100 gRich in Copper
- Fish broth 39 kcal per 1 cupRich in Niacin
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.