Saucesweet and sour, prepared-from-recipe
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 0.58 g1%
Saturated Fat 0.14 g1%
Trans Fat 0 g
Cholesterol 1 mg0%
Sodium 347 mg15%
Total Carbohydrate 17 g6%
Dietary Fiber 0.4 g1%
Total Sugars 11 g
Protein 1.8 g
Vitamin D —
Calcium 16 mg1%
Iron 0.67 mg4%
Potassium 193 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 79 kcal | 79 kcal | ||
| Protein | 1.8 g | 4% | 1.8 g | |
| Carbohydrate | 17 g | 6% | 17 g | |
| Fiber | 0.4 g | 1% | 0.4 g | |
| Total sugars | 11 g | 11 g | ||
| Total fat | 0.58 g | 1% | 0.58 g | |
| Saturated fat | 0.14 g | 1% | 0.14 g | |
| Monounsaturated fat | 0.25 g | 0.25 g | ||
| Polyunsaturated fat | 0.12 g | 0.12 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 1 mg | 0% | 1 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 6 mcg | 1% | 6 mcg | |
| Vitamin C | 5 mg | 6% | 5 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.32 mg | 2% | 0.32 mg | |
| Vitamin K | 1 mcg | 1% | 1 mcg | |
| Thiamin (B1) | 0.04 mg | 4% | 0.04 mg | |
| Riboflavin (B2) | 0.06 mg | 5% | 0.06 mg | |
| Niacin (B3) | 1.2 mg | 7% | 1.2 mg | |
| Vitamin B6 | 0.09 mg | 5% | 0.09 mg | |
| Folate (DFE) | 10 mcg | 3% | 10 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.06 mg | 1% | 0.06 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 16 mg | 1% | 16 mg | |
| Iron | 0.67 mg | 4% | 0.67 mg | |
| Magnesium | 13 mg | 3% | 13 mg | |
| Phosphorus | 30 mg | 2% | 30 mg | |
| Potassium | 193 mg | 4% | 193 mg | |
| Sodium | 347 mg | 15% | 347 mg | |
| Zinc | 0.18 mg | 2% | 0.18 mg | |
| Copper | 0.1 mg | 11% | 0.1 mg | |
| Manganese | 0.25 mg | 11% | 0.25 mg | |
| Selenium | 1.6 mcg | 3% | 1.6 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 1% | 0.01 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 79 g | 79 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of sauce
- Saucesofrito, prepared from recipe244 kcal per 0.5 cupRich in Protein
- Saucewhite, thin, prepared-from-recipe, with butter72 kcal per 100 gRich in Vitamin B12
- Saucesweet and sour, ready-to-serve54 kcal per 2 TbspRich in Manganese
- Saucebarbecue, SWEET BABY RAY'S, original276 kcal per 0.5 cupRich in Vitamin E
- Saucepeanut, made from coconut, water, sugar, peanuts30 kcal per 1 tbsp
- Saucepeanut, made from peanut butter, water, soy sauce46 kcal per 1 tbsp
- Saucebarbecue, KRAFT, original251 kcal per 0.5 cupRich in Copper
- Saucesalsa, ready-to-serve10 kcal per 2 tablespoon
Nutritionally similar foods
- Souptomato bisque, canned, prepared with equal volume water50 kcal per 100 g
- CAMPBELL'STomato Soup, condensed88 kcal per 0.5 cup condensedRich in Potassium
- Gravymushroom, canned119 kcal per 1 cupRich in Manganese
- SMART SOUPSanta Fe Corn Chowder156 kcal per 10 oz 1 pouchRich in Fiber
- Split pea with ham soupcanned, reduced sodium, prepared with water or ready-to-serve167 kcal per 1 cupRich in Copper
- CAMPBELL'S CHUNKYHearty Beef Barley Soup115 kcal per 1 cupRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.