Soupmushroom with beef stock, canned, prepared with equal volume water

USDA SR Legacy

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Nutrition Facts

Serving size100 g
Amount per serving
Calories
35
% Daily Value*
Total Fat 1.7 g2%
Saturated Fat 0.64 g3%
Trans Fat —
Cholesterol 3 mg1%
Sodium 397 mg17%
Total Carbohydrate 3.8 g1%
Dietary Fiber 0.3 g1%
Total Sugars —
Protein 1.3 g
Vitamin D —
Calcium 4 mg0%
Iron 0.34 mg2%
Potassium 65 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 100 g.

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories35 kcal35 kcal
Protein1.3 g3%1.3 g
Carbohydrate3.8 g1%3.8 g
Fiber0.3 g1%0.3 g
Total sugars———
Total fat1.7 g2%1.7 g
Saturated fat0.64 g3%0.64 g
Monounsaturated fat0.58 g0.58 g
Polyunsaturated fat0.32 g0.32 g
Trans fat———
Cholesterol3 mg1%3 mg
Vitamins
Vitamin A (RAE)26 mcg3%26 mcg
Vitamin C0.4 mg0%0.4 mg
Vitamin D———
Vitamin E———
Vitamin K———
Thiamin (B1)0.01 mg1%0.01 mg
Riboflavin (B2)0.04 mg3%0.04 mg
Niacin (B3)0.49 mg3%0.49 mg
Vitamin B60.02 mg1%0.02 mg
Folate (DFE)4 mcg1%4 mcg
Vitamin B120 mcg0%0 mcg
Pantothenic acid (B5)0.1 mg2%0.1 mg
Choline———
Minerals
Calcium4 mg0%4 mg
Iron0.34 mg2%0.34 mg
Magnesium4 mg1%4 mg
Phosphorus15 mg1%15 mg
Potassium65 mg1%65 mg
Sodium397 mg17%397 mg
Zinc0.57 mg5%0.57 mg
Copper0.1 mg11%0.1 mg
Manganese0.15 mg7%0.15 mg
Selenium———
Other
Omega-3 ALA0.04 g3%0.04 g
Omega-3 EPA———
Omega-3 DHA———
Water92 g92 g
Alcohol———
Caffeine———

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of soup

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
174558 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.