Soupcream of mushroom, canned, prepared with equal volume water
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Nutrition Facts
Serving size1 serving 1 cup (248 g)
Amount per serving
Calories
% Daily Value*
Total Fat 6.4 g8%
Saturated Fat 1.2 g6%
Trans Fat —
Cholesterol 0 mg0%
Sodium 843 mg37%
Total Carbohydrate 8.3 g3%
Dietary Fiber 0.74 g3%
Total Sugars 0.5 g
Protein 1.6 g
Vitamin D 0.25 mcg1%
Calcium 17 mg1%
Iron 0.22 mg1%
Potassium 77 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 serving 1 cup (248 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 97 kcal | 39 kcal | ||
| Protein | 1.6 g | 3% | 0.66 g | |
| Carbohydrate | 8.3 g | 3% | 3.3 g | |
| Fiber | 0.74 g | 3% | 0.3 g | |
| Total sugars | 0.5 g | 0.2 g | ||
| Total fat | 6.4 g | 8% | 2.6 g | |
| Saturated fat | 1.2 g | 6% | 0.47 g | |
| Monounsaturated fat | 1.5 g | 0.6 g | ||
| Polyunsaturated fat | 3.5 g | 1.4 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 2.5 mcg | 0% | 1 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0.25 mcg | 1% | 0.1 mcg | |
| Vitamin E | 0.6 mg | 4% | 0.24 mg | |
| Vitamin K | 24 mcg | 20% | 9.6 mcg | |
| Thiamin (B1) | 0.01 mg | 1% | 0.01 mg | |
| Riboflavin (B2) | 0.02 mg | 2% | 0.01 mg | |
| Niacin (B3) | 0.42 mg | 3% | 0.17 mg | |
| Vitamin B6 | 0.02 mg | 1% | 0.01 mg | |
| Folate (DFE) | 2.5 mcg | 1% | 1 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.18 mg | 4% | 0.07 mg | |
| Choline | 12 mg | 2% | 4.7 mg | |
| Minerals | ||||
| Calcium | 17 mg | 1% | 7 mg | |
| Iron | 0.22 mg | 1% | 0.09 mg | |
| Magnesium | 5 mg | 1% | 2 mg | |
| Phosphorus | 30 mg | 2% | 12 mg | |
| Potassium | 77 mg | 2% | 31 mg | |
| Sodium | 843 mg | 37% | 340 mg | |
| Zinc | 0.15 mg | 1% | 0.06 mg | |
| Copper | 0.04 mg | 4% | 0.02 mg | |
| Manganese | 0.04 mg | 2% | 0.02 mg | |
| Selenium | 3.5 mcg | 6% | 1.4 mcg | |
| Other | ||||
| Omega-3 ALA | 0.41 g | 26% | 0.17 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 229 g | 92 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of soup
- Soupcream of onion, canned, prepared with equal volume water44 kcal per 100 g
- Soupmushroom barley, canned, prepared with equal volume water30 kcal per 100 gRich in Copper
- Soupcream of potato, canned, prepared with equal volume water30 kcal per 100 gRich in Copper
- Soupcream of shrimp, canned, prepared with equal volume water88 kcal per 1 cupRich in Vitamin B12
- Soupmushroom with beef stock, canned, prepared with equal volume water35 kcal per 100 gRich in Copper
- Soupminestrone, canned, prepared with equal volume water34 kcal per 100 g
- Soupcream of celery, canned, prepared with equal volume water92 kcal per 1 cupRich in Copper
- Soupcream of chicken, canned, prepared with equal volume water117 kcal per 1 cupRich in Vitamin A
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- Sauceenchilada, red, mild, ready to serve17 kcal per 0.25 cup
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.