Teainstant, decaffeinated, lemon, diet
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Nutrition Facts
Serving size2 tsp (5 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.03 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 21 mg1%
Total Carbohydrate 4.3 g2%
Dietary Fiber 0 g0%
Total Sugars 0.09 g
Protein 0.17 g
Vitamin D 0 mcg0%
Calcium 1.1 mg0%
Iron 0.44 mg2%
Potassium 128 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 2 tsp (5 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 17 kcal | 338 kcal | ||
| Protein | 0.17 g | 0% | 3.3 g | |
| Carbohydrate | 4.3 g | 2% | 85 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0.09 g | 1.9 g | ||
| Total fat | 0.03 g | 0% | 0.6 g | |
| Saturated fat | 0 g | 0% | 0 g | |
| Monounsaturated fat | 0 g | 0 g | ||
| Polyunsaturated fat | 0 g | 0 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0 mg | 0% | 0 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0 mg | 0% | 0 mg | |
| Riboflavin (B2) | 0.02 mg | 1% | 0.34 mg | |
| Niacin (B3) | 0.19 mg | 1% | 3.9 mg | |
| Vitamin B6 | 0.01 mg | 0% | 0.12 mg | |
| Folate (DFE) | 1.8 mcg | 0% | 35 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.08 mg | 2% | 1.5 mg | |
| Choline | 2 mg | 0% | 40 mg | |
| Minerals | ||||
| Calcium | 1.1 mg | 0% | 21 mg | |
| Iron | 0.44 mg | 2% | 8.9 mg | |
| Magnesium | 6.3 mg | 1% | 125 mg | |
| Phosphorus | 7 mg | 1% | 140 mg | |
| Potassium | 128 mg | 3% | 2,568 mg | |
| Sodium | 21 mg | 1% | 412 mg | |
| Zinc | 0.04 mg | 0% | 0.89 mg | |
| Copper | 0.01 mg | 1% | 0.12 mg | |
| Manganese | 1.5 mg | 66% | 30 mg | |
| Selenium | 0.09 mcg | 0% | 1.8 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.18 g | 3.5 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 2.9 mg | 57 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of tea
- Teainstant, decaffeinated, lemon, sweetened92 kcal per 1 serving (3 heaping tsp)Rich in Manganese
- Teainstant, lemon, diet2 kcal per 100 g
- Teainstant, decaffeinated, unsweetened16 kcal per 1 serving 2 tspRich in Manganese
- Teainstant, lemon, unsweetened17 kcal per 1 tsp, roundedRich in Manganese
- Teainstant, lemon, sweetened, powder92 kcal per 1 serving (3 heaping tsp)Rich in Manganese
- Teainstant, unsweetened, powder16 kcal per 1 serving 1 tspRich in Manganese
- Teainstant, lemon, sweetened, prepared with water35 kcal per 100 g
- Teablack, brewed, prepared with tap water, decaffeinated1 kcal per 100 g
Nutritionally similar foods
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.