Teainstant, decaffeinated, lemon, sweetened

USDA SR Legacy

Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.

Nutrition Facts

Serving size1 serving (3 heaping tsp) (23 g)
Amount per serving
Calories
92
% Daily Value*
Total Fat 0.17 g0%
Saturated Fat 0.02 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1.2 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 22 g
Protein 0.03 g
Vitamin D —
Calcium 0.46 mg0%
Iron 0.05 mg0%
Potassium 39 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inManganese 30%of Daily Value, per serving

All nutrients

Per 1 serving (3 heaping tsp) (23 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories92 kcal401 kcal
Protein0.03 g0%0.12 g
Carbohydrate23 g8%99 g
Fiber0 g0%0 g
Total sugars22 g95 g
Total fat0.17 g0%0.73 g
Saturated fat0.02 g0%0.09 g
Monounsaturated fat0.01 g0.03 g
Polyunsaturated fat0.05 g0.21 g
Trans fat0 g0 g
Cholesterol0 mg0%0 mg
Vitamins
Vitamin A (RAE)0 mcg0%0 mcg
Vitamin C0 mg0%0 mg
Vitamin D———
Vitamin E0 mg0%0 mg
Vitamin K0 mcg0%0 mcg
Thiamin (B1)0 mg0%0.01 mg
Riboflavin (B2)0 mg0%0 mg
Niacin (B3)0.03 mg0%0.13 mg
Vitamin B60 mg0%0.02 mg
Folate (DFE)0.23 mcg0%1 mcg
Vitamin B120 mcg0%0 mcg
Pantothenic acid (B5)0.03 mg1%0.11 mg
Choline———
Minerals
Calcium0.46 mg0%2 mg
Iron0.05 mg0%0.21 mg
Magnesium0.69 mg0%3 mg
Phosphorus0.46 mg0%2 mg
Potassium39 mg1%169 mg
Sodium1.2 mg0%5 mg
Zinc0.01 mg0%0.03 mg
Copper0 mg0%0.01 mg
Manganese0.68 mg30%3 mg
Selenium0.14 mcg0%0.6 mcg
Other
Omega-3 ALA0.01 g1%0.06 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water0.03 g0.13 g
Alcohol0 g0 g
Caffeine1.2 mg5 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

Loading test results…

Other forms of tea

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
173229 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.