Chocolate syrup
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Nutrition Facts
Serving size1 serving 2 tbsp (39 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.44 g1%
Saturated Fat 0.2 g1%
Trans Fat —
Cholesterol 0 mg0%
Sodium 28 mg1%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 0.82 g
Vitamin D 0 mcg0%
Calcium 5.5 mg0%
Iron 0.82 mg5%
Potassium 87 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 serving 2 tbsp (39 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 109 kcal | 279 kcal | ||
| Protein | 0.82 g | 2% | 2.1 g | |
| Carbohydrate | 25 g | 9% | 65 g | |
| Fiber | 1 g | 4% | 2.6 g | |
| Total sugars | 19 g | 50 g | ||
| Total fat | 0.44 g | 1% | 1.1 g | |
| Saturated fat | 0.2 g | 1% | 0.52 g | |
| Monounsaturated fat | 0.11 g | 0.29 g | ||
| Polyunsaturated fat | 0.01 g | 0.03 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0.08 mg | 0% | 0.2 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.01 mg | 0% | 0.02 mg | |
| Vitamin K | 0.2 mcg | 0% | 0.5 mcg | |
| Thiamin (B1) | 0 mg | 0% | 0.01 mg | |
| Riboflavin (B2) | 0.02 mg | 2% | 0.05 mg | |
| Niacin (B3) | 0.13 mg | 1% | 0.32 mg | |
| Vitamin B6 | 0 mg | 0% | 0.01 mg | |
| Folate (DFE) | 0.78 mcg | 0% | 2 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.01 mg | 0% | 0.01 mg | |
| Choline | 0.51 mg | 0% | 1.3 mg | |
| Minerals | ||||
| Calcium | 5.5 mg | 0% | 14 mg | |
| Iron | 0.82 mg | 5% | 2.1 mg | |
| Magnesium | 25 mg | 6% | 65 mg | |
| Phosphorus | 50 mg | 4% | 129 mg | |
| Potassium | 87 mg | 2% | 224 mg | |
| Sodium | 28 mg | 1% | 72 mg | |
| Zinc | 0.28 mg | 3% | 0.73 mg | |
| Copper | 0.2 mg | 22% | 0.51 mg | |
| Manganese | 0.15 mg | 6% | 0.38 mg | |
| Selenium | 0.55 mcg | 1% | 1.4 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 12 g | 31 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 2.3 mg | 6 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of chocolate syrup
Nutritionally similar foods
- Liqueurcoffee, 53 proof336 kcal per 100 g
- Creme de menthe72 proof104 kcal per 1 oz
- Cocktail mixnon-alcoholic, concentrated, frozen287 kcal per 100 g
- Lemonadefrozen concentrate, white196 kcal per 100 gRich in Vitamin C
- Pina coladaprepared-from-recipe174 kcal per 100 gRich in Manganese
- Malted drink mixchocolate, powder86 kcal per 1 serving (3 heaping tsp or 1 envelope)
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.