Malted drink mixchocolate, powder
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Nutrition Facts
Serving size1 serving (3 heaping tsp or 1 envelope) (21 g)
Amount per serving
Calories
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat —
Cholesterol 0.21 mg0%
Sodium 40 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 1.1 g
Vitamin D 0 mcg0%
Calcium 13 mg1%
Iron 0.48 mg3%
Potassium 130 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 serving (3 heaping tsp or 1 envelope) (21 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 86 kcal | 411 kcal | ||
| Protein | 1.1 g | 2% | 5.1 g | |
| Carbohydrate | 18 g | 7% | 87 g | |
| Fiber | 1 g | 4% | 4.8 g | |
| Total sugars | 14 g | 67 g | ||
| Total fat | 1 g | 1% | 4.8 g | |
| Saturated fat | 0.5 g | 3% | 2.4 g | |
| Monounsaturated fat | 0.25 g | 1.2 g | ||
| Polyunsaturated fat | 0.14 g | 0.67 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0.21 mg | 0% | 1 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 6.9 mcg | 1% | 33 mcg | |
| Vitamin C | 0.32 mg | 0% | 1.5 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.04 mg | 0% | 0.17 mg | |
| Vitamin K | 0.53 mcg | 0% | 2.5 mcg | |
| Thiamin (B1) | 0.04 mg | 3% | 0.17 mg | |
| Riboflavin (B2) | 0.04 mg | 3% | 0.2 mg | |
| Niacin (B3) | 0.42 mg | 3% | 2 mg | |
| Vitamin B6 | 0.03 mg | 2% | 0.16 mg | |
| Folate (DFE) | 11 mcg | 3% | 50 mcg | |
| Vitamin B12 | 0.09 mcg | 4% | 0.42 mcg | |
| Pantothenic acid (B5) | 0.07 mg | 1% | 0.32 mg | |
| Choline | 5.7 mg | 1% | 27 mg | |
| Minerals | ||||
| Calcium | 13 mg | 1% | 60 mg | |
| Iron | 0.48 mg | 3% | 2.3 mg | |
| Magnesium | 15 mg | 3% | 70 mg | |
| Phosphorus | 37 mg | 3% | 175 mg | |
| Potassium | 130 mg | 3% | 618 mg | |
| Sodium | 40 mg | 2% | 190 mg | |
| Zinc | 0.17 mg | 2% | 0.8 mg | |
| Copper | 0.04 mg | 5% | 0.2 mg | |
| Manganese | — | — | — | |
| Selenium | 1.4 mcg | 3% | 6.9 mcg | |
| Other | ||||
| Omega-3 ALA | 0.02 g | 1% | 0.09 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.27 g | 1.3 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 7.8 mg | 37 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of malted drink mix
- Malted drink mixchocolate, powder, prepared with whole milk85 kcal per 100 gRich in Vitamin B12
- Malted drink mixchocolate, with added nutrients, powder, prepared with whole milk87 kcal per 100 gRich in Vitamin A
- Malted drink mixnatural, powder, dairy based.90 kcal per 1 serving (3 heaping tsp or 1 envelope)Rich in Riboflavin
- Malted drink mixnatural, powder, prepared with whole milk88 kcal per 100 gRich in Vitamin B12
- Malted drink mixnatural, with added nutrients, powder, prepared with whole milk86 kcal per 100 gRich in Riboflavin
Nutritionally similar foods
- Cocoa mixpowder111 kcal per 1 serving (3 heaping tsp or 1 envelope)Rich in Riboflavin
- KRAFTcoffee, instant, French Vanilla Cafe67 kcal per 1 NLEA Serving
- Coffeeinstant, mocha, sweetened60 kcal per 1 serving 2 tbsp
- Coffee and cocoainstant, decaffeinated, with whitener and low calorie sweetener28 kcal per 1 tsp dry
- Chocolate syrup 109 kcal per 1 serving 2 tbspRich in Copper
- Drink mixQUAKER OATS, GATORADE, orange flavor, powder89 kcal per 1 scoop powderRich in Riboflavin
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.