Energy drinkAMP

USDA SR Legacy

Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.

Nutrition Facts

Serving size1 serving (240 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0.19 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 29 g
Protein 0.6 g
Vitamin D 0 mcg0%
Calcium 31 mg2%
Iron 0.05 mg0%
Potassium 7.2 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inRiboflavin 63%Vitamin B12 60%Niacin 30%Vitamin B6 28%of Daily Value, per serving

All nutrients

Per 1 serving (240 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories110 kcal46 kcal
Protein0.6 g1%0.25 g
Carbohydrate29 g11%12 g
Fiber0 g0%0 g
Total sugars29 g12 g
Total fat0.19 g0%0.08 g
Saturated fat0 g0%0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Trans fat0 g0 g
Cholesterol0 mg0%0 mg
Vitamins
Vitamin A (RAE)0 mcg0%0 mcg
Vitamin C0 mg0%0 mg
Vitamin D0 mcg0%0 mcg
Vitamin E0 mg0%0 mg
Vitamin K0 mcg0%0 mcg
Thiamin (B1)0.06 mg5%0.03 mg
Riboflavin (B2)0.82 mg63%0.34 mg
Niacin (B3)4.8 mg30%2 mg
Vitamin B60.48 mg28%0.2 mg
Folate (DFE)0 mcg0%0 mcg
Vitamin B121.4 mcg60%0.6 mcg
Pantothenic acid (B5)2.4 mg48%1 mg
Choline0.72 mg0%0.3 mg
Minerals
Calcium31 mg2%13 mg
Iron0.05 mg0%0.02 mg
Magnesium7.2 mg2%3 mg
Phosphorus41 mg3%17 mg
Potassium7.2 mg0%3 mg
Sodium65 mg3%27 mg
Zinc0 mg0%0 mg
Copper0.01 mg1%0.01 mg
Manganese———
Selenium0.48 mcg1%0.2 mcg
Other
Omega-3 ALA0 g0%0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water210 g87 g
Alcohol0 g0 g
Caffeine74 mg31 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of energy drink

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
174171 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.