Sloppy joeno bun
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Nutrition Facts
Serving size1 typical portion (190 g)
Amount per serving
Calories
% Daily Value*
Total Fat 14 g19%
Saturated Fat 5.5 g28%
Trans Fat —
Cholesterol 74 mg25%
Sodium 562 mg24%
Total Carbohydrate 10 g4%
Dietary Fiber 1.3 g5%
Total Sugars 7.2 g
Protein 23 g
Vitamin D 0 mcg0%
Calcium 34 mg3%
Iron 3.2 mg18%
Potassium 540 mg11%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 typical portion (190 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 266 kcal | 140 kcal | ||
| Protein | 23 g | 46% | 12 g | |
| Carbohydrate | 10 g | 4% | 5.5 g | |
| Fiber | 1.3 g | 5% | 0.7 g | |
| Total sugars | 7.2 g | 3.8 g | ||
| Total fat | 14 g | 19% | 7.6 g | |
| Saturated fat | 5.5 g | 28% | 2.9 g | |
| Monounsaturated fat | 6.4 g | 3.4 g | ||
| Polyunsaturated fat | 0.48 g | 0.25 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 74 mg | 25% | 39 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 19 mcg | 2% | 10 mcg | |
| Vitamin C | 15 mg | 17% | 8.1 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 1.3 mg | 8% | 0.66 mg | |
| Vitamin K | 4.2 mcg | 3% | 2.2 mcg | |
| Thiamin (B1) | 0.06 mg | 5% | 0.03 mg | |
| Riboflavin (B2) | 0.21 mg | 16% | 0.11 mg | |
| Niacin (B3) | 5.2 mg | 33% | 2.8 mg | |
| Vitamin B6 | 0.42 mg | 24% | 0.22 mg | |
| Folate (DFE) | 19 mcg | 5% | 10 mcg | |
| Vitamin B12 | 2.3 mcg | 96% | 1.2 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 80 mg | 14% | 42 mg | |
| Minerals | ||||
| Calcium | 34 mg | 3% | 18 mg | |
| Iron | 3.2 mg | 18% | 1.7 mg | |
| Magnesium | 32 mg | 8% | 17 mg | |
| Phosphorus | 192 mg | 15% | 101 mg | |
| Potassium | 540 mg | 11% | 284 mg | |
| Sodium | 562 mg | 24% | 296 mg | |
| Zinc | 5.5 mg | 50% | 2.9 mg | |
| Copper | 0.25 mg | 27% | 0.13 mg | |
| Manganese | — | — | — | |
| Selenium | 19 mcg | 34% | 9.8 mcg | |
| Other | ||||
| Omega-3 ALA | 0.05 g | 3% | 0.03 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 140 g | 74 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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- Lamb shish kabob with vegetablesexcluding potatoes249 kcal per 1 cupRich in Vitamin B12
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.