Soupbroth
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Nutrition Facts
Serving size1 typical portion (240 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.53 g1%
Saturated Fat 0.15 g1%
Trans Fat —
Cholesterol 2.4 mg1%
Sodium 893 mg39%
Total Carbohydrate 0.58 g0%
Dietary Fiber 0 g0%
Total Sugars 0.53 g
Protein 2.1 g
Vitamin D 0 mcg0%
Calcium 12 mg1%
Iron 0.29 mg2%
Potassium 86 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 typical portion (240 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 14 kcal | 6 kcal | ||
| Protein | 2.1 g | 4% | 0.89 g | |
| Carbohydrate | 0.58 g | 0% | 0.24 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0.53 g | 0.22 g | ||
| Total fat | 0.53 g | 1% | 0.22 g | |
| Saturated fat | 0.15 g | 1% | 0.06 g | |
| Monounsaturated fat | 0.13 g | 0.05 g | ||
| Polyunsaturated fat | 0.02 g | 0.01 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 2.4 mg | 1% | 1 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.05 mg | 0% | 0.02 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0.03 mg | 2% | 0.01 mg | |
| Riboflavin (B2) | 0.1 mg | 7% | 0.04 mg | |
| Niacin (B3) | 1.2 mg | 8% | 0.5 mg | |
| Vitamin B6 | 0.01 mg | 1% | 0.01 mg | |
| Folate (DFE) | 2.4 mcg | 1% | 1 mcg | |
| Vitamin B12 | 0.1 mcg | 4% | 0.04 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 4.8 mg | 1% | 2 mg | |
| Minerals | ||||
| Calcium | 12 mg | 1% | 5 mg | |
| Iron | 0.29 mg | 2% | 0.12 mg | |
| Magnesium | 4.8 mg | 1% | 2 mg | |
| Phosphorus | 19 mg | 2% | 8 mg | |
| Potassium | 86 mg | 2% | 36 mg | |
| Sodium | 893 mg | 39% | 372 mg | |
| Zinc | 0.1 mg | 1% | 0.04 mg | |
| Copper | 0.02 mg | 2% | 0.01 mg | |
| Manganese | — | — | — | |
| Selenium | 1.4 mcg | 3% | 0.6 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 234 g | 98 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of soup
- SoupSWANSON, vegetable broth13 kcal per 1 cup
- Soupbeef broth, cubed, dry9 kcal per 1 cube
- Soupchicken broth cubes, dry10 kcal per 1 cube
- Soupchicken broth, canned, condensed31 kcal per 100 gRich in Niacin
- Soupchicken broth, ready-to-serve15 kcal per 1 cupRich in Riboflavin
- Soupchicken broth or bouillon, dry13 kcal per 1 teaspoon
- Soupvegetable broth, ready to serve11 kcal per 1 cup
- Soupchicken broth, low sodium, canned38 kcal per 1 cupRich in Niacin
Nutritionally similar foods
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.