Noodle pudding
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Nutrition Facts
Serving size100 g · 1 typical portion
Amount per serving
Calories
% Daily Value*
Total Fat 7.4 g9%
Saturated Fat 1.7 g8%
Trans Fat —
Cholesterol 95 mg32%
Sodium 68 mg3%
Total Carbohydrate 31 g11%
Dietary Fiber 1.6 g6%
Total Sugars 11 g
Protein 5.9 g
Vitamin D 0.7 mcg3%
Calcium 27 mg2%
Iron 1.6 mg9%
Potassium 141 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g · 1 typical portion.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 209 kcal | 209 kcal | ||
| Protein | 5.9 g | 12% | 5.9 g | |
| Carbohydrate | 31 g | 11% | 31 g | |
| Fiber | 1.6 g | 6% | 1.6 g | |
| Total sugars | 11 g | 11 g | ||
| Total fat | 7.4 g | 9% | 7.4 g | |
| Saturated fat | 1.7 g | 8% | 1.7 g | |
| Monounsaturated fat | 3 g | 3 g | ||
| Polyunsaturated fat | 2 g | 2 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 95 mg | 32% | 95 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 78 mcg | 9% | 78 mcg | |
| Vitamin C | 1.6 mg | 2% | 1.6 mg | |
| Vitamin D | 0.7 mcg | 3% | 0.7 mcg | |
| Vitamin E | 0.78 mg | 5% | 0.78 mg | |
| Vitamin K | 5.2 mcg | 4% | 5.2 mcg | |
| Thiamin (B1) | 0.19 mg | 16% | 0.19 mg | |
| Riboflavin (B2) | 0.18 mg | 14% | 0.18 mg | |
| Niacin (B3) | 1.4 mg | 9% | 1.4 mg | |
| Vitamin B6 | 0.06 mg | 4% | 0.06 mg | |
| Folate (DFE) | 79 mcg | 20% | 79 mcg | |
| Vitamin B12 | 0.22 mcg | 9% | 0.22 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 68 mg | 12% | 68 mg | |
| Minerals | ||||
| Calcium | 27 mg | 2% | 27 mg | |
| Iron | 1.6 mg | 9% | 1.6 mg | |
| Magnesium | 22 mg | 5% | 22 mg | |
| Phosphorus | 101 mg | 8% | 101 mg | |
| Potassium | 141 mg | 3% | 141 mg | |
| Sodium | 68 mg | 3% | 68 mg | |
| Zinc | 0.74 mg | 7% | 0.74 mg | |
| Copper | 0.1 mg | 11% | 0.1 mg | |
| Manganese | — | — | — | |
| Selenium | 23 mcg | 41% | 23 mcg | |
| Other | ||||
| Omega-3 ALA | 0.13 g | 8% | 0.13 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 55 g | 55 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.