Greek Saladno dressing
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Nutrition Facts
Serving size1 cup (105 g)
Amount per serving
Calories
% Daily Value*
Total Fat 2.4 g3%
Saturated Fat 0.9 g5%
Trans Fat —
Cholesterol 6.3 mg2%
Sodium 258 mg11%
Total Carbohydrate 4.6 g2%
Dietary Fiber 1.6 g6%
Total Sugars 1.5 g
Protein 2.9 g
Vitamin D 0.11 mcg1%
Calcium 60 mg5%
Iron 0.95 mg5%
Potassium 239 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (105 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 50 kcal | 48 kcal | ||
| Protein | 2.9 g | 6% | 2.8 g | |
| Carbohydrate | 4.6 g | 2% | 4.4 g | |
| Fiber | 1.6 g | 6% | 1.5 g | |
| Total sugars | 1.5 g | 1.4 g | ||
| Total fat | 2.4 g | 3% | 2.3 g | |
| Saturated fat | 0.9 g | 5% | 0.86 g | |
| Monounsaturated fat | 1 g | 0.98 g | ||
| Polyunsaturated fat | 0.28 g | 0.26 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 6.3 mg | 2% | 6 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 252 mcg | 28% | 240 mcg | |
| Vitamin C | 5.8 mg | 6% | 5.5 mg | |
| Vitamin D | 0.11 mcg | 1% | 0.1 mcg | |
| Vitamin E | 0.43 mg | 3% | 0.41 mg | |
| Vitamin K | 59 mcg | 49% | 56 mcg | |
| Thiamin (B1) | 0.05 mg | 4% | 0.05 mg | |
| Riboflavin (B2) | 0.09 mg | 7% | 0.08 mg | |
| Niacin (B3) | 0.98 mg | 6% | 0.93 mg | |
| Vitamin B6 | 0.07 mg | 4% | 0.06 mg | |
| Folate (DFE) | 38 mcg | 9% | 36 mcg | |
| Vitamin B12 | 0.12 mcg | 5% | 0.11 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 12 mg | 2% | 11 mg | |
| Minerals | ||||
| Calcium | 60 mg | 5% | 57 mg | |
| Iron | 0.95 mg | 5% | 0.9 mg | |
| Magnesium | 14 mg | 3% | 13 mg | |
| Phosphorus | 47 mg | 4% | 45 mg | |
| Potassium | 239 mg | 5% | 228 mg | |
| Sodium | 258 mg | 11% | 246 mg | |
| Zinc | 0.42 mg | 4% | 0.4 mg | |
| Copper | 0.08 mg | 9% | 0.07 mg | |
| Manganese | — | — | — | |
| Selenium | 3.4 mcg | 6% | 3.2 mcg | |
| Other | ||||
| Omega-3 ALA | 0.08 g | 5% | 0.07 g | |
| Omega-3 EPA | 0.02 g | 0.02 g | ||
| Omega-3 DHA | 0.04 g | 0.04 g | ||
| Water | 94 g | 89 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.