Chocolate-flavored drinkwhey and milk based

USDA SR Legacy

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Nutrition Facts

Serving size1 cup (244 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 0.98 g1%
Saturated Fat 0.76 g4%
Trans Fat —
Cholesterol 0 mg0%
Sodium 222 mg10%
Total Carbohydrate 26 g9%
Dietary Fiber 1.5 g5%
Total Sugars 21 g
Protein 1.6 g
Vitamin D 3.2 mcg16%
Calcium 244 mg19%
Iron 0.81 mg4%
Potassium 193 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inCopper 20%of Daily Value, per serving

All nutrients

Per 1 cup (244 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories120 kcal49 kcal
Protein1.6 g3%0.64 g
Carbohydrate26 g9%11 g
Fiber1.5 g5%0.6 g
Total sugars21 g8.7 g
Total fat0.98 g1%0.4 g
Saturated fat0.76 g4%0.31 g
Monounsaturated fat0.12 g0.05 g
Polyunsaturated fat0.02 g0.01 g
Trans fat———
Cholesterol0 mg0%0 mg
Vitamins
Vitamin A (RAE)146 mcg16%60 mcg
Vitamin C4.9 mg5%2 mg
Vitamin D3.2 mcg16%1.3 mcg
Vitamin E0.02 mg0%0.01 mg
Vitamin K0.24 mcg0%0.1 mcg
Thiamin (B1)0.02 mg2%0.01 mg
Riboflavin (B2)0.12 mg10%0.05 mg
Niacin (B3)0.26 mg2%0.11 mg
Vitamin B60.03 mg2%0.01 mg
Folate (DFE)2.4 mcg1%1 mcg
Vitamin B120.15 mcg6%0.06 mcg
Pantothenic acid (B5)0.2 mg4%0.08 mg
Choline8.1 mg1%3.3 mg
Minerals
Calcium244 mg19%100 mg
Iron0.81 mg4%0.33 mg
Magnesium27 mg6%11 mg
Phosphorus59 mg5%24 mg
Potassium193 mg4%79 mg
Sodium222 mg10%91 mg
Zinc0.39 mg4%0.16 mg
Copper0.18 mg20%0.07 mg
Manganese0.18 mg8%0.07 mg
Selenium1.7 mcg3%0.7 mcg
Other
Omega-3 ALA0 g0%0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water214 g88 g
Alcohol0 g0 g
Caffeine2.4 mg1 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
167711 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.