Prune juicecanned
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Nutrition Facts
Serving size1 cup (256 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.08 g0%
Saturated Fat 0.01 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 45 g16%
Dietary Fiber 2.6 g9%
Total Sugars 42 g
Protein 1.6 g
Vitamin D 0 mcg0%
Calcium 31 mg2%
Iron 3 mg17%
Potassium 707 mg15%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (256 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 182 kcal | 71 kcal | ||
| Protein | 1.6 g | 3% | 0.61 g | |
| Carbohydrate | 45 g | 16% | 17 g | |
| Fiber | 2.6 g | 9% | 1 g | |
| Total sugars | 42 g | 16 g | ||
| Total fat | 0.08 g | 0% | 0.03 g | |
| Saturated fat | 0.01 g | 0% | 0 g | |
| Monounsaturated fat | 0.05 g | 0.02 g | ||
| Polyunsaturated fat | 0.02 g | 0.01 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 10 mg | 12% | 4.1 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.31 mg | 2% | 0.12 mg | |
| Vitamin K | 8.7 mcg | 7% | 3.4 mcg | |
| Thiamin (B1) | 0.04 mg | 3% | 0.02 mg | |
| Riboflavin (B2) | 0.18 mg | 14% | 0.07 mg | |
| Niacin (B3) | 2 mg | 13% | 0.79 mg | |
| Vitamin B6 | 0.56 mg | 33% | 0.22 mg | |
| Folate (DFE) | 0 mcg | 0% | 0 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.27 mg | 5% | 0.11 mg | |
| Choline | 6.9 mg | 1% | 2.7 mg | |
| Minerals | ||||
| Calcium | 31 mg | 2% | 12 mg | |
| Iron | 3 mg | 17% | 1.2 mg | |
| Magnesium | 36 mg | 9% | 14 mg | |
| Phosphorus | 64 mg | 5% | 25 mg | |
| Potassium | 707 mg | 15% | 276 mg | |
| Sodium | 10 mg | 0% | 4 mg | |
| Zinc | 0.54 mg | 5% | 0.21 mg | |
| Copper | 0.17 mg | 19% | 0.07 mg | |
| Manganese | 0.39 mg | 17% | 0.15 mg | |
| Selenium | 1.5 mcg | 3% | 0.6 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 208 g | 81 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.