Cinnamon bunsfrosted (includes honey buns)
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Nutrition Facts
Serving size1 bun (65 g)
Amount per serving
Calories
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8.2 g41%
Trans Fat 0.19 g
Cholesterol 3.3 mg1%
Sodium 198 mg9%
Total Carbohydrate 32 g11%
Dietary Fiber 0.78 g3%
Total Sugars 17 g
Protein 2.9 g
Vitamin D 0 mcg0%
Calcium 119 mg9%
Iron 0.89 mg5%
Potassium 66 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 bun (65 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 294 kcal | 452 kcal | ||
| Protein | 2.9 g | 6% | 4.5 g | |
| Carbohydrate | 32 g | 11% | 49 g | |
| Fiber | 0.78 g | 3% | 1.2 g | |
| Total sugars | 17 g | 26 g | ||
| Total fat | 17 g | 22% | 27 g | |
| Saturated fat | 8.2 g | 41% | 13 g | |
| Monounsaturated fat | 5.7 g | 8.7 g | ||
| Polyunsaturated fat | 2.4 g | 3.7 g | ||
| Trans fat | 0.19 g | 0.3 g | ||
| Cholesterol | 3.3 mg | 1% | 5 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0.2 mg | 0% | 0.3 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.75 mg | 5% | 1.2 mg | |
| Vitamin K | 9.9 mcg | 8% | 15 mcg | |
| Thiamin (B1) | 0.14 mg | 11% | 0.21 mg | |
| Riboflavin (B2) | 0.09 mg | 7% | 0.14 mg | |
| Niacin (B3) | 1.6 mg | 10% | 2.4 mg | |
| Vitamin B6 | 0.02 mg | 1% | 0.04 mg | |
| Folate (DFE) | 71 mcg | 18% | 109 mcg | |
| Vitamin B12 | 0.1 mcg | 4% | 0.16 mcg | |
| Pantothenic acid (B5) | 0.22 mg | 4% | 0.34 mg | |
| Choline | 6.9 mg | 1% | 11 mg | |
| Minerals | ||||
| Calcium | 119 mg | 9% | 183 mg | |
| Iron | 0.89 mg | 5% | 1.4 mg | |
| Magnesium | 9.1 mg | 2% | 14 mg | |
| Phosphorus | 85 mg | 7% | 131 mg | |
| Potassium | 66 mg | 1% | 102 mg | |
| Sodium | 198 mg | 9% | 305 mg | |
| Zinc | 0.34 mg | 3% | 0.53 mg | |
| Copper | 0.04 mg | 4% | 0.06 mg | |
| Manganese | 0.19 mg | 8% | 0.29 mg | |
| Selenium | 8.5 mcg | 15% | 13 mcg | |
| Other | ||||
| Omega-3 ALA | 0.15 g | 9% | 0.23 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 12 g | 19 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.